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  1. First PH cycle help!

    I am looking to do my first PH cycle. My main goal is Strength but I am looking to do a lean bulk, and put on 20-40lbs on my main lifts in about 4-6 weeks, and about 6-10lbs of solid muscle. I am thinking of just running one compound sense I am new to PH's. I've been doing a little research and...
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