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  1. Osterine and Dermacrine cycle

    Day 10 - Shoulders a good workout and arms still looked quite pumped up from Monday / Tuesday and felt stronger so finally might be kicking in not the On feeling that I thought might happen yet but still plenty of time

  2. Osterine and Dermacrine cycle

    Day 9 - Back & Biceps still nothing on aggression or libido but I dont feel that tired on low carbs now which is something hopefully strength and good feelings will be coming soon stamina wise i managed 75mins today and wasnt completely exhausted which was good

  3. Osterine and Dermacrine cycle

    Day 7 - Rest Day Day 8 - Chest & Tri's Have switched to 4 pumps as still not feeling anything yet however my chest & triceps were pumped up like balloons when I trained not feeling as tired as normal so at least thats all good one thing if anyone knows I felt a sharp shock pain in my left tricep...

  4. Osterine and Dermacrine cycle

    Day 6 and weighed myself this morning and only lost 1/2 pound but I think I look slightly better, libido still not higher than normal but my energy levels seem to have rebounded a bit hopefully next couple of days will start to see more energy and aggression levels

  5. Osterine and Dermacrine cycle

    I normally get spots from natural boosters as well so not that worried at the moment and no this is first foray into the dark arts so will monitor it over the coming days / weeks how long normally does Dermacrine take to kick in fully any ideas, I know Osterine takes between 3-4 weeks that why...

  6. Osterine and Dermacrine cycle

    Day 4 (Today) Pegs: Superset - Squats, Single leg Calf Raises(on box) - 5x10 Triple set from hell - Walking lunge, weighted step ups, Standing calf raise on box - 4x12 Romanian DL - 4x12 Superset - Hypers, Goblet squat(no lockout) - 4x12 Finisher - Leg Ext, Leg Curl - 4x6+6 I was gasping and...

  7. Osterine and Dermacrine cycle

    Day 3 Shoulders: Superset - DB PRess, Read Delt Bar Row - 6 sets @15/12/10,10,12,15 Superset - Cable Lat Raise, Cable Read Lat raise - 4x10 Superset - Shruggs, Face rope Pull - 4x10+5 Triple - DB Read Delt, DB Lat raise, DB Front Raise

  8. Osterine and Dermacrine cycle

    Back: Super set - T-BAR ROWS, Lat pressdowns -12/10/8/8/10/12 Mech Drops - DB Rows - 3 sets @ 10Reg+5Paused, 8+5, 6+6 Mech set - Barbell rows (Reg grip & supinated) - 4*10 Cable Rows 4x6paused+6reg Bicep's: Olympic bar curls - 4x8Reg+4Slow Superset - DB Dead Hang Preachers & EZ Curls (alter Cg...

  9. Osterine and Dermacrine cycle

    Sorry all computer was going daft so couldn't update started the cycle on Monday Chest: FLAT BENCH DUMBBELL PRESS - 8,12,15,15,12,8 Superset - Flat Bench & DB Pullovers - 4x8 Mech Drops - Inc Bench press - 8 Narrow & 5 Reg grips - 4 Sets Triple - Low Cable Fly, 30Deg fly, Inc DB press Tris...

  10. Osterine and Dermacrine cycle

    Let me introduce myself I'm 42yrs young 5'10" currently 204lbs, I have been training for around 10 years but 3 years ago I had a life altering situation which resulted in a laparotomy operation and 102 staples as a result I am currently cutting down and was at 237lbs 8 months ago, I was...

  11. Old Newbie advice required

    right all items have now finally arrived my Nolva must have gone round the world a few times before it reached me going to start my cycle this coming Sunday night with the dermacrine and the Osterine on monday morning for the next 8 weeks cant wait going to add some Ep1c unleashed for 8 weeks...

  12. Old Newbie advice required

    right all gone ahead with all orders now..... going with Dermacrine - 8wks Osterine - 8wks @ 15/15/15/15/20/20/20/20 Ar1macare - Cyc Ass - 8wks (Half Dose to start with to see impacts) PCT Sustain alpha - 4wks SuperPCT - 4wks Nolva - 4wks @ 20/20/10/10 took some pics today and will start my...

  13. Old Newbie advice required

    thanks for that, it was really an afterthought with MK-677 but may add to next cycle which I am leaning towards Sup3r-1&4 which looks quite promising but want to get down weight wise first to make the most out of it

  14. Old Newbie advice required

    I have decided to go with the following for first cycle: Decmarine - 8wks Osterine - 8wks @ 15/15/15/15/20/20/20/20 Ar1macare - Cyc Ass - 8wks (Not sure if needed or not) PCT Sustain alpha - 4wks SuperPCT - 4wks Nolva - 4wks @ 20/20/10/10 I will be placing order this week for all items and...

  15. Old Newbie advice required

    all, I have done some more research and agree Serm is definitely required so hunting for a good source before cracking on I am going to add some pics on here as I am in for the long haul Also looking at what to run with Dermacrine and found the following: Sarms - Osterine or Radar1ne or Mass...

  16. Old Newbie advice required

    interesting read there Kelso, was thinking of Osterine but what about RAD as its also good for building lean muscle also I cant PM anyone due to insufficient posts sorry

  17. Old Newbie advice required

    Damn Hairygrandpa just reviewed your log and wow what a change, if I had a hat on I would take it off that is one awesome transformation I should have taken pics when I was at heaviest but didnt have the confidence at that time due to illness but I am certainly going to start a log with my first run

  18. Old Newbie advice required

    I have researched a couple of sites to purchase Serms from but I am not sure if its ok, if possible can someone PM me a trusted source as I have never purchased before and want to make sure I get the correct items Apologies if I have over stepped the mark on this question just want to start up...

  19. Old Newbie advice required

    was already looking into Nolva and clomid but was trying to avoid stronger compounds for now and stay with OTC Serms however it doesn't seem likely so will opt for correct PCT protocol

  20. Old Newbie advice required

    Thanks for this however is it possible to substitute Carderine for MK-677 as this is associated with cutting cycles also found myself laughing when I searched Nutrobal which is the common name for MK-677 as its reptile food so was thinking some strange thoughts there lastly what results did...
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