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  1. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    Wednesday, February 3 AM Workout Treadmill - 65 minutes - 2.5-5.0 degree incline @ 3.5-4.0mph Pec-dec Flyes - 70x30, 100x25, 120x20, 150x15, 170x12, 200x12 Incline Hammer Press - 90x20, 140x15, 180x12x3 sets Decline DB Flyes - 45x15x3 sets Dumbbell Pullovers - 55x20, 75x15, 90x15, 105x12...

  2. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    Wednesday, February 3 - First Week Review of DTHC/Sunami + Dieselade DTHC/Sunami: Strength/Energy/Pump - 3/5 - subtle differences in weights used on various exercises, +5-10 lbs. increase. It may just be psychological, but the pump sticks around for hours after working out; whatever is causing...

  3. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    Tuesday, January 2 PM Workout: Cardio only Stationary Bike - 65 minutes - Level 4-6 - 17+ miles Treadmill - 20 minutes - 2.5 degree incline - 3.5mph Weight - ? Diet Breakfast: 2 eggs 6 oz. chicken 2 cups spinach 1 tbsp. macadamia nut oil Protein - 50 grams Carbs - 2 grams Fat - 30 grams...

  4. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    Tuesday, February 2 Food Log: Breakfast 3 eggs/1 egg white (24 grams protein/16 grams fat/0 carbs) 4 oz. chicken (30 grams protein/2 grams fat/0 carbs) 1/2 avocado (0 protein/13 grams fat/8 grams carbs) 1 cup spinach (n/a) 1/2 tbs Macadamia Nut Oil (7 grams fat) Protein: 54 grams - 216...

  5. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    Some just got it within them!

  6. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    Nice. Look forward to hearing more about it as things develop.

  7. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    February 1st - PM Workout Stationary Bike - 42 minutes @ level 4-6 (12.5 miles total distance) Dips w/dumbbell - BW x 20, +25 lbs. x 15, +50 lbs. x 15, +75 lbs. x 12, +100 lbs. x 12 reps Dip station pullups - 3 sets x 15-20 reps One-arm DB Spider Curls - 30 x 10, 40 x 8, 6, 8 reps Lower Back...

  8. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    Good point, Chuck. While I love everything about beta alanine, I've got a number of friends who don't tolerate it in any amount, so I understand your decision not to add it. With that said, I look forward to Dieselade GXP's release. Is it also a thermogenic?

  9. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    Haha, no wifey around the house, but there's been a very slight/subtle effect in that department. I'll update on these effects as they hopefully continue building up.. I'm loving the Cherry limade flavored Dieselade; mixes easily and thoroughly (very little of the BCAA powder float to the top...

  10. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    Monday, February 1 Food Log: Breakfast 3 eggs/1 egg white (24 grams protein/16 grams fat/0 carbs) 4 oz. chicken (30 grams protein/2 grams fat/0 carbs) 1/2 avocado (0 protein/13 grams fat/8 grams carbs) 1 cup spinach (n/a) 1/2 tbs Macadamia Nut Oil (7 grams fat) Protein: 54 grams - 216...

  11. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    Day 1 - Wednesday, January 27 Dosing: DTHC - 1 cap AM; 1 cap PM Sunami - 2 caps AM PM Workout: Treadmill - 60 minutes - 3.5-4.0MPH @ 2.5-5.0 degree incline Rowing Machine - 10 minutes @ level 10 Abs - Trisets (Crunches, Leg Raises, Oblique Crunches) - 4 sets x 20 reps High Incline Hammer...

  12. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    DTHC/Sunami Stack Dosing, as recommended by Chuck Diesel; Days 1-5: DTHC - 1 cap AM; 1 cap PM Sunami - 2 caps AM Days 6 and onwards: DTCH - 2 cap AM; 1 cap PM or pre-workout Sunami - 2 cap AM I will have a scoop of BCAAs intra-workout on a daily basis, and lastly, I will at E2-X in about 3...

  13. VikingInc's Pursuit of the Perfect Physique, Sponsored by Chuck & Get Diesel!

    All, I was fortunate enough to get chosen by Chuck and his team at Get Diesel to run their natural testosterone and libido boosting stack consisting of Diesel Test Hardcore and Sunami. The Get Diesel team stepped it up another notch, however, and included a bottle of their BCAAs (Cherry Limade)...

  14. (4) Get Diesel Logging Opportunities ......

    What's up, Chuck? I haven't been around in a while (a NUMBER of years actually), but got back into fitness 6-8 months ago following stints of marathons, Tough Mudder events, etc. I never didn't keep fit and active, but I kept moving from one thing to another.. Among the primary driving factors...

  15. VikingInc On a Fat-SMOLDERing Journey, Sponsored by Southland Performance Products

    I've been looking more and more into the Abliderate Advanced lately.. We'll see what kind of fun stack I can put together, but it wouldn't hurt to add more firepower to my arsenal!

  16. VikingInc On a Fat-SMOLDERing Journey, Sponsored by Southland Performance Products

    Surprised nobody has an interest in the log. I don't know what I could do to make it more interesting other than adding a bunch of naked chicks.. but I just don't have the time. For what it's worth, I thoroughly enjoy Smolder. I see and FEEL a difference. For those missing out on this...

  17. VikingInc On a Fat-SMOLDERing Journey, Sponsored by Southland Performance Products

    Update. I have decided to go to the Europa show in Dallas, TX this coming weekend, so I thought 'why not run a water shredding pill, too?. Cellucor has a great one, L2 Extreme, and I began taking them today. 4 caps twice daily. Haven't ran these in yeaaars, so I look forward to seeing how...

  18. VikingInc On a Fat-SMOLDERing Journey, Sponsored by Southland Performance Products

    Most definitely brother! I am nearly 8 weeks into my diet, have gone from 216 to 208, waist down 2-3 inches, and size everywhere has gone up. Third time on Ultimate Diet 2.0, and I am amazed yet again!

  19. VikingInc On a Fat-SMOLDERing Journey, Sponsored by Southland Performance Products

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  20. VikingInc On a Fat-SMOLDERing Journey, Sponsored by Southland Performance Products

    Alright, gentlemen. I apologize for not having updated sooner. My work computer went out on me last week and it's caused quite the ruckus, not only with logging here but also with work. I decided to get a temporary laptop while it's being repaired, so I got a $300 one from Walmart with a 15...
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