Friday:
OFF - My workout is eating enough carbs to recover by Saturday. Carb Load goes from 6PM on Thursday through Midnight on Friday evening. Starting Saturday AM again, I have a carbloaded oatmeal/cereal mix + protein, but stay at low/medium carbs throughout the rest of the day.
Saturday...
Week 5 Update:
Results have been ridiculous. Leanness; vascularity; pump; size; it's all there and coming in better and better, week after week.
Let me give you a basic wrap-up of my Training:
Monday:
AM: 60 minutes Cardio (Elliptical and/or Stationary Bike - 750-900 calories burned)
PM...
Sign me up for the Chronicles of Rosie!
I remember back in 2008/2009 when you first joined the board. I can't believe just how far you have gotten. You are an inspiration to many!
I'll be keenly following your journey. I see you incorporating a lot of HIIT, and I am just starting to branch...
Week 4 Update Pictures:
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- Inner pecs are getting jacked as hell! Nice triangle starting to come in, too.
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- Mass and Strength in my legs has increased tremendously the past month. Here I am very volumous, pumped, and vascular as could be.
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First and foremost, I would like to thank Tomahawk and the rest of the crew with Southland Performance Products for picking me as one of the lucky few to test-run their new fat-annihilating topical creation, Eviscerate Smolder. I look forward to the next four weeks of dieting while adding a...
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NEW Eviscerate Smolder: Topical Fat Loss Catalyst!
Eviscerate Smolder, like its meaner cousin, is designed to weld away unsightly fatty deposits from stubborn areas. SMOLDER features a lowered capsaicin content, to reduce the burning sensation. Eviscerate SMOLDER also...
I look forward to it. Lower abdomen and lower back is always the trickiest part. I'll be focusing on this area while trying out some 'spot' touches here and there pre-workout. My U.D. 2.0 is treating me REAL well this time around, and I have seen such tremendous results the past three weeks that...
Do you all have any preference for how we are to use it? Be it pre-workout only, or once in AM and once in PM?
I do cardio twice on five days of the week, so I have a lot of room to play around with it. Let me know what kinds of suggestions you have for me.
Many thanks!
I apologize for the late response, taman6886. I just PM'd you my information.
Thank you very much for the opportunity to log your new product! I look forward to this greatly, and assure you that I will put together a great log with great detail for you.
- Age / Sex/ Weight:
26, Male, 206-212 (depends on when in the week I use it)
- How will you be using Eviscerate Smolder?
I will be applying Eviscerate Smolder on my abs, obliques and lower back. This is the most stubborn area for me to lose body fat in. I have been dialing in my diet the past...
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