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  1. Beast

    8 Week Video Prep Log

    The Training Video was a HUGE success! Marc and I, along with Jim from Lift Rite, KILLED IT! I cannot wait to see the completed version. Here are some post carb meal pics the night before the video: Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed
  2. Beast

    1st Primal N2O experience :thumsup:

    Gotta love the Beta-Alanine tingle!
  3. Beast

    What happened with Fenotest

    Fenotest is being discontinued but a replacement is in the works. Testofen, the main ingredient in Fenotest, definitely works and works well!
  4. Beast

    8 Week Video Prep Log

    Thanks J. After getting my back/pelvis back in line my progress has been great! I was not fully motivated before that because I couldn't train as hard, but now IT IS ON!!!
  5. Beast

    8 Week Video Prep Log

    8-21-2007 Workout Cardio = 10 minutes on Elliptical -I am cutting my pre-workout cardio back this week so I don't burn out before the video. Weights = Chest + Delts Incline DB Press 100's X 8, 6, 4 Bench Press 225 X 6, 6, 6 Dips BW X 10, 10, 10 DB Shoulder Press 80 X 8, 6, 4 DB Side...
  6. Beast

    8 Week Video Prep Log

    8-20-2007 Workout Cardio = 10 minutes on Elliptical -I am cutting my pre-workout cardio back this week so I don't burn out before the video. Weights = Back + Traps Bent Over Row 225 X 8, 6, 6 Pull-Up BW X 10, 8, 6 Seated Cable Row 200 X 8, 6, 6 Lat Pulldown 200 X 8, 6, 6 BB Shrug 315 X...
  7. Beast

    8 Week Video Prep Log

    Don't call it a comeback, I've been here for years! Finished up some Saturday cardio and decided to try to snap some pics outside since it was so nice out: Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Weight = 189 bs.
  8. Beast

    8 Week Video Prep Log

    8/17/2007 Workout Cardio = 20 minutes on Treadmill Weights = Arms CG Bench/BB Curl 255 X 4/135 X 4 255 X 4/135 X 4 255 X 4/135 X 4 Skull Crusher/DB Curl 95 X 10/45 X 10 95 X 10/45 X 10 95 X 8/45 X 8 Cable Pressdown/Cable Curl 150 X 20/150 X 15 BB Forearm Curl 185 X 10, 8 Hammer Pincher...
  9. Beast

    Clumpy VasoXplode on sale: 1 for $10 or 12 for $100.

    We could always make it flavorless... then I think you would welcome the Lemonade flavor :) I get the tingling from Beta-Alanine for the first 1-2 weeks then it goes away.
  10. Beast

    8 Week Video Prep Log

    8-16-2007 Workout Cardio = No cardio this morning. Got up late so I didn't have time for it. Weights = Delts + Calves DB Shoulder Press 100 X 3, 3, 3 It took more energy to kick the DBs up and complete the first rep then the 2nd 2 reps :) DB Side Lateral 40 X 10, 10, 10 1-Arm Cable Lateral...
  11. Beast

    8 Week Video Prep Log

    These are from a couple days ago: Invalid Link Removed Invalid Link Removed Invalid Link Removed
  12. Beast

    Clumpy VasoXplode on sale: 1 for $10 or 12 for $100.

    One thing people may want to try is 2 scoops VasoXplode + 2 scoops Grape or Watermelon Xtend. Both mixtures taste good and get all the nutrients and BCAA into your system when you need them. I would assume we will release watermelon Vaso in the future, but don't hold me to that :) These won't...
  13. Beast

    Clumpy VasoXplode on sale: 1 for $10 or 12 for $100.

    Invalid Link Removed Clumpy VasoXplode on sale: 1 for $10 or 12 for $100. Just shake it up and put it in the fridge and it will be less clumpy.
  14. Beast

    Clumpy VasoXplode on sale: 1 for $10 or 12 for $100.

    Invalid Link Removed Clumpy VasoXplode on sale: 1 for $10 or 12 for $100. Just shake it up and put it in the fridge and it will be less clumpy.
  15. Beast

    8 Week Video Prep Log

    8/14/2007 Workout Cardio = 5 minutes Stair-mill + 25 minutes Elliptical Weights = Chest Incline DB Press 110 X 6, 5, 4, 3 Bench Press 185 X 12, 10 Dips 45 X 10; BW X 12 Cable Crossovers 50 X 20, 15, 12 Then I did a lot of stretching. Scheduled for 3 PM = 30 minutes on Treadmill.
  16. Beast

    8 Week Video Prep Log

    I currently weigh 190 lbs. I should be somewhere between 185-190 lbs for the video.
  17. Beast

    8 Week Video Prep Log

    8/13/2007 Workouts Cardio = 5 minutes on Stepmill and 25 minutes on Elliptical. Weights = Back + Traps Bent Over Row 225 X 6, 6, 6 Pull-Up 45 X 6, 6, 6 Hammer Row 270 X 8, 8 Hammer Pulldown 270 X 8, 8 Seated Cable Row 120 X 20 Lat Pulldown 120 X 17 3 PM Cardio = 30 minutes on...
  18. Beast

    8 Week Video Prep Log

    8/10/2007 Workout Cardio = 20 minutes on Elliptical Core Warm-up Weights = ARMS! Close Grip Bench alternated with BB Curl 245 X 6; 255 X 4, 3 135 X 6, 5 ,4 Skull Crusher alternated with DB Curl 95 X 8, 8, 8 50 X 8, 8, 8 Tricep Pressdown alternated with Cable Curl 150 X 15, 15 150 X 15, 12...
  19. Beast

    Pre-workout

    VasoXplode's name has been changed to VasoCharge. VasoCharge and Primal N2O are the same fomula, just sold under different brand names for marketing purposes.
  20. Beast

    8 Week Video Prep Log

    8/8/07 Workout Cardio = 20 minutes Elliptical Core Work Weights = Legs Squats 315 X 6, 6, 6 I was planning on going for 4 or 5 reps, but I had no lower back issues and felt strong so I went for 6. My main goal right now is to get back up to 405 lbs. Leg Press 360 X 12, 12 Leg Extension 100...
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