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  1. Beast

    8 Week Video Prep Log

    Been a while since I updated this: Updated Pics- 4.5 Weeks Out Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Today's Workout Cardio = 10 minutes on Treadmill Weights = ARMS Barbell Curl Alternated With CG...
  2. Beast

    anagen and fenotest for 10

    Out of control deal!!!
  3. Beast

    Marc Lobliner and his business practices!!

    A happy customer = a happy Scivation :)
  4. Beast

    8 Week Video Prep Log

    7/23/2007 Workouts Cardio- 10 Minutes (Had to cut it short to make Chrio appointment) Weights Incline DB Press 100 X 6 80 X 10; 10 Bench Press 225 X 6; 205 X 6; 185 X 8 (LITTLE REST in between sets) Dips BW X 10, 10, 10 Free Motion Flies 70 X 10, 10, 10 I will do some cardio this afternoon...
  5. Beast

    8 Weeks Out Video Prep Log

    7/19/2007 I woke up and downed some Primal EAA + Primal N2O (Invalid Link Removed) and got dressed to do some cardio. I decided to try walking backwards on the treadmill because my hamstrings and glute are tight and I figured this would be a good way to increase blood flow to those areas and...
  6. Beast

    8 Week Video Prep Log

    7/19/2007 I woke up and downed some Primal EAA + Primal N2O (Invalid Link Removed) and got dressed to do some cardio. I decided to try walking backwards on the treadmill because my hamstrings and glute are tight and I figured this would be a good way to increase blood flow to those areas and...
  7. Beast

    A New Breed of Beast

    Awesome gains Bill and you're staying LEAN!
  8. Beast

    Meet Team Scivation!

    Bumping this bad boy up! Can we get this stickied?
  9. Beast

    Lando33's Hunger For More Log - With Help From Team Scivation

    Great log Lando!
  10. Beast

    Road to SHRED Log

    So much time and so little fat to lose! :box:
  11. Beast

    Scivation/Primaforce Product Update

    It's gone!!! :( You can find it on sale at some online retailers... Don't worry, I share your pain and will always miss Chocolate Malt. But this was something that had to be done and we will deliver with more great products!
  12. Beast

    D4

    Nothing in the formula changed. Maybe there was some outside factor that caused you to feel sleepy the first time you took it. Your findings the second time you took it are similar to the feedback we get 99% of the time :)
  13. Beast

    8 Weeks Out Video Prep Log

    7/17/2007 Nothing crazy today, just 30 minutes on the treadmill with an incline then some stretching. 7/18/2007 I woke up this morning with some pain in my lower back. After doing my cardio and stretching at the gym it appears to pain is due to tight hamstrings, I guess I didn't stretch them...
  14. Beast

    8 Week Video Prep Log

    7/17/2007 Nothing crazy today, just 30 minutes on the treadmill with an incline then some stretching. 7/18/2007 I woke up this morning with some pain in my lower back. After doing my cardio and stretching at the gym it appears to pain is due to tight hamstrings, I guess I didn't stretch them...
  15. Beast

    New Strength & Science is up!

    Check it out: Invalid Link Removed
  16. Beast

    8 Weeks Out Video Prep Log

    7-16-2007 Chest/Delts Workout Chest Incline Barbell Press 225 X 6; 205 X 8; 185 X 10 Low Incline DB Press 100 X 4; 75 X 6; 65 X 8 Dips BW X 10, 10, 10 Cable Flies 70 X 8, 8, 8 Delts DB Shoulder Press 75 X 4; 65 X 7; 55 X 10 DB Side Lateral 40 X 6; 35 X 8; 40 X 10 1-Arm Cable Lateral 30 X 8, 8...
  17. Beast

    8 Week Video Prep Log

    7-16-2007 Chest/Delts Workout Chest Incline Barbell Press 225 X 6; 205 X 8; 185 X 10 Low Incline DB Press 100 X 4; 75 X 6; 65 X 8 Dips BW X 10, 10, 10 Cable Flies 70 X 8, 8, 8 Delts DB Shoulder Press 75 X 4; 65 X 7; 55 X 10 DB Side Lateral 40 X 6; 35 X 8; 40 X 10 1-Arm Cable Lateral 30 X 8, 8...
  18. Beast

    8 Weeks Out Video Prep Log

    7/16/2007- 6 Weeks Out I weighed in at 193.5 lbs yesterday, so I am down another pound as well as 0.5% body fat. I am averaging a lost of 1 pound and 0.5% body fat a week, which is perfect. After injuring my chest/delt last Monday I realized that I need to take a break from lifting heavy. I...
  19. Beast

    8 Week Video Prep Log

    7/16/2007- 6 Weeks Out I weighed in at 193.5 lbs yesterday, so I am down another pound as well as 0.5% body fat. I am averaging a lost of 1 pound and 0.5% body fat a week, which is perfect. After injuring my chest/delt last Monday I realized that I need to take a break from lifting heavy. I...
  20. Beast

    8 Weeks Out Video Prep Log

    Update... I injured my chest/delt last Monday. I was out of town on business Tues-Thurs and did train my legs and arms. On Friday I did some LIGHT upper body workout. I took the weekend off of training as my body needed some rest. My shoulder doesn't feel tight anymore so we will see what...
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