Thanks guys.
Looking around nutraplanet, I don't seem to see SHIFT or the original ERASE anymore. Just before I left I seem to remember PES giving them to another "sister" company. Are they still around?
Also, about the same time, everyone and there brother was into DAA. Is it still hyped or...
Hey guys!
I've been away from the bodybuilding lifestyle for a few years because of injuries and life getting in the way. I'm now under doctors orders to get back into shape because I've gained 40 lbs the past couple years.
So, what supps are "hot" right now? I know things constantly evolve...
Update....
just got back from DR...she switch my BP med to Bystolic...she said it uses nitric oxide to dilate the capillaries and increase blood flow ;) :D
She also is leaning toward my hand numbness and coldness being carpal tunnel syndrome and wants me to wear wrist splints for a while to...
Right now just bad circulation...I am self employed and we are moving so I won't have the money for all the tests to track it down until mid-late July. I was looking for sups to help me in the meantime.
My stepson is an EMT and been staying with us because he and his girlfriend broke up...he's...
I was recently diagnosed with a circulation problem. I had been having several symptoms...headaches 3-4 times a week, fatigue, dizziness when I stand or turn to quick (sometimes so bad I "see stars"). More recently I have started waking up COLD in the mornings and I don't warm up until a hot...
Thanks for replies peeps.
My main staple atm has become a bowl of oatmeal with a scoop of muscle milk stirred in. I'm going for high fiber, high protein, and nutrient density.
Still not killing appetite too much, but better than eating whatever I get my hands on no matter if it's good for me...
Updating:
Things I have learned from playing with my diet. Keto doesn't seem to help. I bought a few boxes of chopped sirloin (like Philly steak) and have been eating it with cheese. I still get tired.
I also tried 2 cinnamon/chromium picolinate capsules when I eat to see if I notice a change...
Alphamine question....more curious...
which ingredient is it that doesn't mix well and hovers toward the bottom? It's really tart. Fruit Punch flavored it that matters.
eventually.
I'm self employed. My wife has insurance. She had a ton of tests and a surgery and we still have to pay our share of that, so we are pretty tapped atm. I won't be able to get anything in for me into the budget until early next year.
From what I have read, my (potential) type would...
The more I research, the more I wonder how long I had this and never knew it. Back when I was an avid lifter I followed the eating every 2-3 hours protocol (at least drank a protein shake). That is also how you cope with hypoglycemia. Not to mention working out increases sensitivity to insulin...
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