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  1. bono1132

    hdrol first time log!

    Thanks guys! Just had to vent it out lol, I've got about 3 weeks of ass kickin left before surgery so tryin to make the most of it, picked up hemavol stacking with no bull for some SICK pumps, neighbor hooked me up with SizeOn, doing c20 at 6 pills daily so I finish the bottle and a half I have...
  2. bono1132

    hdrol first time log!

    Things have been going great, still making some gains in the gym, added a lot more cardio weight loss has Stabilized at 229 back is getting crazy muscles swole and shredding up! Legs keep improving it's been great! Now the CRAP news...I have to have another eye surgery the 25th of this month...
  3. bono1132

    Tren cycle

    I'm in for your log good luck man
  4. bono1132

    Article: Weighted Carry For Arms, Traps And Core

    Tried overhead carries and goblet carries today damn!
  5. bono1132

    H-drol/Epi Mild Cycle OTC PCT Suffice? Torem over Nolva?

    Reason for stano is non methyl, increase gains a big, but mostly takes care of lethargy and libido issues caused by hdrol. There's a few people I know that had a hard time with lethargy on hdrol and epi. Run your cycle assist with the serm too
  6. bono1132

    H-drol/Epi Mild Cycle OTC PCT Suffice? Torem over Nolva?

    Any reason no serm? Its not that scary I promise. Hdrol at 75 and stano at 800 or so, get a serm than run that **** 6 weeks! I went from around 215 to 235(the last few weeks I ran stano at 1200) now week 3 pct down to around 228 but all the weight I lost was in my midsection and water weight...
  7. bono1132

    Article: Driven Sports On Recent Craze News

    They don't shut down McDonald's and speedways for contributing to ****ing diabetes but when some dip **** drops 4 scoops of a pre workout cus he "doesn't feel it anymore" and has a heart attack running a marathon, I can't effing by OEP now (the good stuff not this lame crap out now)
  8. bono1132

    DOPADEX - Dosage details for a newbie

    I've not tried dopadex yet but I've heard nothing but great things, has anyone compaired it with powerfull? I'd like to toss one in the cart on my next order
  9. bono1132

    Mr.O 2013

    Jay had barely been training for six months leading up to the show, he really couldn't train upper body at all for a year or so after the 11with the biceps tear, you gotta respect how well he did really! Victor has been through soooo much the last few years, it'd be nice to see him without...
  10. bono1132

    Article: Supplement Liver Damage Case Studies

    Why are they highlighting green tea extract in the first two? And as far as these claims go, were all effing stupid to believe that the people who claim they don't drink actually do not drink, because no one lies to their doctors... many of these are pre existing issues exacerbated by...
  11. bono1132

    hdrol first time log!

    Had food poisoning yesterday... doing better now but I was up at like 3 a.m. yesterday going through hell, was completely dehydrated all day, no food. Was able to get a small smoothie down at like 9pm, today got a big smoothie this morning then a light dinner and I'll have a protein shake...
  12. bono1132

    hdrol first time log!

    Because of the banged up knee no major prs on squats or deads this week, varied rep range to the 12 to 14 rep, I'm dropping weight but muscles are staying swole, recovery still feels like I'm on cycle, not having any cortisol issues, honestly it wasn't till this week I really noticed any kind...
  13. bono1132

    Is using the leg press machine an alternative to doing squats?

    Really I've had plenty of people I've tried helping get back in shape tell me about their knees and what the doctor says about squats and not doing them... if you can sit down on the couch or sit on the toilet you are squating... not saying you can hit 300 pounds but still the mechanics are they...
  14. bono1132

    hdrol first time log!

    Did 255 lb rack pulls for 14 reps. Got to sample new pre workout and intra drink from neon sports, pre workout tastes terrible but got me going and good focus, great pump! Taking 5g creatine pre and post for the week then I'll drop it down to 5g. I've got most a tub of enhanced, tons of samples...
  15. bono1132

    hdrol first time log!

    Final pics! I've dropped some water from midsection already, today was baxk day second workout while on pct, felt like an animal! First 3 days I did 4 grams DAA and ran nolva at 40. Now I'm going to do a day or two at 30 then 20 for remainder of first two weeks. Still eating clean and 300 to 350...
  16. bono1132

    hdrol first time log!

    Invalid Link Removed Pics
  17. bono1132

    Mr.O 2013

    Also pretty impressive Cutler came back with only 6 months prep by himself no coach trainer or nutrionist and hit 6th.arguably 5th. If he goes with a full year and a team he'd shake things up. Ben Pulaski wasn't there this year either, another year or two and I think he'll come back and shock...
  18. bono1132

    hdrol first time log!

    After I finish enhanced I have about 40 stick packs of c4 and the new bcaas and pre workout tons of samples from neon sports cus my neighbor works for g n c and hooks my ass up
  19. bono1132

    hdrol first time log!

    Started pct today! I promise I'll get some after pics up, ran nolv at 40 and 4 grams DAA with versa 1 and c20. Thanks to my one working eye and lack of depth perception I fell and ****ed up my knee today pretty pissed about it. Also bulk DAA doesn't dissolve worth a **** lol, might just get...
  20. bono1132

    Mr.O 2013

    Follow kai on instagram if you don't already... it's amazing seeing videos he posts almost every day. It the O was awarded on work and dedication he'd have several wins. I just think kai and wolf should have been the ones fighting for 1st and 2nd. They always get screwed by judges
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