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  1. How old is everyone here?

    23 years old and been strength training for 6 or so years (four which was a case of ****arounditis, two focused).

  2. Chaos and Pain and Crossfit? F**k, say it ain't so!

    I've been a loooong time reader of Chaos and Pain (2009) and have seen nothing but fantastic results from it, be it gaining strength, dropping body fat or a combination of the two if i'm not partaking in alcoholic festivities every weekend. Now for the controversy, I use to be on the...
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