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  1. Thatguys Logging lean-cut

    My pleasure. Don't forget to weigh and measure your food. I highly suggest it and also add Andro Factory products to your supplement stack.

  2. Thatguys Logging lean-cut

    Stick to just water. Protein-chicken tilapia lean steak eggs mainly whites and shakes if needed Carbs-oatmeal rice sweet potatoes asparagus broccoli green beans Fats-almonds almond butter MCT oil 5-7 meals combining protein carbs and fats. I use 7 meals at about 500 calories each for...

  3. Thatguys Logging lean-cut

    Keep up the good work. This is Andro Factory Sponsored Athlete Brian Weiss. If you have any questions about dieting/cutting up please let me know.

  4. Sponsored athlete Brian Weiss on dieting

    This is Brian himself. Thanks for your thoughts. I am currently 12 weeks out of my next show. Any questions please ask away.

  5. need a website for bb shows!

    No problem. I am a NPC Men's Physique Division Competitor. That site has everything. It's the amateur of the pro ranks.

  6. need a website for bb shows!

    No program. I am a NPC Men's Physique Division Competitor. That site has everything. It's the amateur of the pro ranks.

  7. need a website for bb shows!

    npcnewsonline.com

  8. natural diuretics

    Eat greens 3x/day at 4oz each (asparagus, broccoli, green beans)

  9. 4 weeks out ( men's physique ) please help!!!!

    Subbed in... What show are you doing and where is it located? I competed in 2 men's physique shows so far this yr in NYC and NJ. I weighed in at 170lb @ 4% bf for both and I was one of the smallest here. 8th place finish in the second show. I'm 13 weeks out from my next show. Good luck!!!

  10. gameday here I come

    Full scoop today and another good workout. I was exhausted today so thank god for Gameday. Back workout today 5 exercises 3-4 sets 8-15 reps per exercise. I'll see tomorrow if I'm sore. If so, then it was a good workout. 14.5 weeks till my next competition.

  11. gameday here I come

    3/4 scoop for today's chest triceps workout. I didn't feel the intensity like I did yesterday from the full scoop. The result was still a good workout but the pump wasn't present. I will go back go back to the full scoop tomorrow.

  12. gameday here I come

    For today's workout I am going to try 3/4 scoop. Stay tuned....

  13. gameday here I come

    Workout was one hour and it may have lasted 15-30 min after then wore off

  14. gameday here I come

    1 scoop today 30 min before my shoulder workout. WOW!!!! I had so much energy, focus, and pump. Everything was through the roof. It was one of the greatest shoulder workouts of my life. My workout consisted of 3-4 sets 8-12 reps of: DB shoulder press Barbell 1-arm side raise Rear delt fly...

  15. gameday here I come

    Something went right during my workout yesterday. I am actually sore today from the workout. I really get sore since I take 10-20g of BCAA's and 5-10g of glutamine a day. Tomorrow will be day 2 of Gameday!!!

  16. MAN Sports needs 5 Gameday loggers!

    anabolicminds.com/forum/supplement-reviews-logs/228382-gameday-here-i.html Check out my log for a true honest review of MAN Sports Gameday.

  17. gameday here I come

    Today's back workout consisted of 6 exercises 3-4 sets/exercise 8-15 reps 60 seconds between sets. Rev grip pulldowns Close grip pull ups bent db rows 2 arms same time Hammer strength pulldown machine Close grip seated row Nautilus pullover machine (old machine but in great shape)

  18. gameday here I come

    Review on first day of Game day by Man Sports. 1/2 scoop serving Alertness: 8/10 Focus: 8/10 Pump: 7/10 Anger: 0/10 Effectiveness: 7/10 Since this was my first time taking Game day I had no clue what expect. At 1/2 scoop I was able to get in a good back workout. It provided me with the great...

  19. gameday here I come

    Off to the gym I go for a back workout. Even a large knot in my back can't keep me away from the gym. Taste: great. Just like fruit punch should. Mixability: very good, not great. Just had some at the bottom, but putting a dab of more water did the trick.

  20. gameday here I come

    I know you're waiting for my feedback...hold on 10 more hours then it's game time. I'm currently 9 weeks out from the NPC Garden State Championships - Men's Physique Division, so this product will really be put to the test.
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