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  1. Sponsored athlete Brian Weiss on dieting

    Weight: 178 lb. You ever have one of those days when everything just flies by and you don't know where time went? Well that is my day so far. I feel like I haven't gotten anything done, but a ton has gotten completed, work wise at least. So you should have noticed that my weight dropped. Yes...

  2. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    Weight: 178 lb. You ever have one of those days when everything just flies by and you don't know where time went? Well that is my day so far. I feel like I haven't gotten anything done, but a ton has gotten completed, work wise at least. So you should have noticed that my weight dropped. Yes...

  3. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    So since we're good to go I'll literally give an update from the gym post workout. Just finished chest and abs. Arms were this morning. Taking a 30 minute nap in the afternoon definitely helped me out. Top 5 chest workout so far this year. Drum roll on the weight only 5 days in: 180-181lb...

  4. Sponsored athlete Brian Weiss on dieting

    Weight: 182 lb. I hope everyone had a great weekend. This past weekend was the NPC Junior USA's and if I didn't have enough motivation to claim a Top 5 performance now I definitely do. My goal for 2013 is to claim a Top 5, so I can compete in certain national shows and one being the Junior...

  5. Sponsored athlete Brian Weiss on dieting

    Day 3 and what an exhausting day it has been. I struggled through a back workout. No real update on Bulk-Up since it's only Day 3. If you haven't visited Andro Factory's site lately head there right now! Go now! More posts to come...

  6. taking natural diuretics and drinking alcohol

    I wouldn't say it's bad but not recommended unless we're talking about red wine which is a diuretic itself. Unless your body fat is low enough the diuretic won't really do anything. I use them only pre contest or pre photo shoot and I taper down my water. Totally different then what you're using...

  7. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    I believe it was because they hit the posting limit. That's why I started the log here.

  8. need a website for bb shows!

    Why don't you look into competing in a NPC show later this year and crack the whip now.

  9. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    Invalid Link Removed Before picture at 176-177 lb. Body fat won't be checked for another couple weeks.

  10. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    Invalid Link Removed Previous competition pic from April

  11. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    Haha you're funny jk. I have 3 pairs from previous comps so I'll probably decide right at the end.

  12. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    Bulk-Up has arrived and the first daily dose of 9 caps has been taken. I will be using Bulk-Up for 8 weeks at 9 caps/day. This will also be a contest prep log as I am currently 11.5 weeks out from the 2013 NPC Tri-State Championships - Men's Physique Division. This is a type of log you don't...

  13. Thatguys Logging lean-cut

    Just keep to the course. You're not that far off. Keep it up man.

  14. Thatguys Logging lean-cut

    What are you currently at now?

  15. First PH, why not some lean cut!

    I second that nice headphones. Too bad they don't fit my head right haha.

  16. First PH, why not some lean cut!

    As an Andro Factory sponsored athlete I'm definitely interested on how your cycle goes. I will be starting Bulk-Up tomorrow and will be posting a log on here but more importantly on the Andro Factory site. It'll also be a contest prep log for the NPC Tri State Championships Men's Physique...

  17. Sponsored athlete Brian Weiss on dieting

    I hear ya on that. The big guys only care about others when they need to be. I met an unidentified ifbb pro last weekend and was an *******

  18. Sponsored athlete Brian Weiss on dieting

    What's up Young Gotti. I'm definitely not the type of competitor that holds back from others. Check out my new article I posted this morning on androfactory.com under AF community, AF blog. It's definitely a must read.

  19. Thatguys Logging lean-cut

    What are your overall goals? When you define your goal sent a timeline working backwards. That will ensure you are always in line to reach your goal. You can run the same cycle you just did but don't forget time on + pct equals that much time off before next cycle.

  20. 30% off code still works..

    Nice pick up. Let me know how it goes. I'm going to be logging a cycle of Bulk-Up starting next week. Brian Weiss Andro Factory sponsored athlete
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