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  1. Sponsored athlete Brian Weiss on dieting

    Just now Invalid Link Removed

  2. Sponsored athlete Brian Weiss on dieting

    Thanks man. Dieting for a comp is total head games. I only know what my diet will be until Tuesday then I will send my coach my pics. The rest is up to him.

  3. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    Invalid Link Removed Weight: 179 lb. So what a week it has been. I am still on BULK-UP don't worry. I know you're looking at my weight and going what the hell is he doing. As you can see I have leaned out from my last picture a week ago. You may be asking what happened. Well I will tell you...

  4. Sponsored athlete Brian Weiss on dieting

    Invalid Link Removed Weight: 179 lb. So what a week it has been. I am still on BULK-UP don't worry. I know you're looking at my weight and going what the hell is he doing. As you can see I have leaned out from my last picture a week ago. You may be asking what happened. Well I will tell you...

  5. Sponsored athlete Brian Weiss on dieting

    Thanks guys. Look out for my best post later this week. Here's a teaser I'm 8 weeks out and my diet was just changed by my coach...

  6. hvactech's lean-cut and pbold, 8 weeks of shreddedness!

    As a competitor I would lower fats and increase protein but that's just me.

  7. hvactech's lean-cut and pbold, 8 weeks of shreddedness!

    Protein cookies I hope haha

  8. hvactech's lean-cut and pbold, 8 weeks of shreddedness!

    Now that is a meal I definitely do see in the northeast

  9. hvactech's lean-cut and pbold, 8 weeks of shreddedness!

    Party time with my chicken asparagus and almonds lol. I hope everyone has a good weekend.

  10. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    Weight: 182-183 lb. What can I say about BULK-UP. My weight hit 183 yesterday. That means a 6 lb. gain in only 3 weeks. This product is incredible. I don't feel any different, but the weight and strength is increasing. I have tried products from other companies and I always felt lethargic, but...

  11. Sponsored athlete Brian Weiss on dieting

    Weight: 182-183 lb. What can I say about BULK-UP. My weight hit 183 yesterday. That means a 6 lb. gain in only 3 weeks. This product is incredible. I don't feel any different, but the weight and strength is increasing. I have tried products from other companies and I always felt lethargic, but...

  12. 4 weeks out ( men's physique ) please help!!!!

    Great job man. Which show? How many competitors in your class?

  13. Sponsored athlete Brian Weiss on dieting

    The whole contest prep is a mind game, but in the end it's always worth it.

  14. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    Proper supplementation, a clean diet and a good exercise routine are the keys to success. Bulk-Up really has helped me in my prep and I still have 5 weeks left on the Bulk-Up cycle and then it's onto a post cycle therapy then I'll give my body time to recover from the prohormones.

  15. Andro Factory sponsored athlete Brian Weiss Bulk-Up Log

    Weight: 181-182 lb. So here I am sitting at my desk contemplating if I should go to the gym tonight for my 2nd workout of the day. One thought says yes while the other says no. With BULK-UP inside me I can't let Andro Factory and all my fans down. I am currently finishing up my 3rd week of...

  16. Sponsored athlete Brian Weiss on dieting

    Weight: 181-182 lb. So here I am sitting at my desk contemplating if I should go to the gym tonight for my 2nd workout of the day. One thought says yes while the other says no. With BULK-UP inside me I can't let Andro Factory and all my fans down. I am currently finishing up my 3rd week of...

  17. Sponsored athlete Brian Weiss on dieting

    Thanks man. My main goal is next year to be at 186-190 at 4% body fat. This is just a stepping stone towards then. I was 170 at 4% at my last show.

  18. Sponsored athlete Brian Weiss on dieting

    This is where I started at 3 weeks ago. Invalid Link Removed

  19. Sponsored athlete Brian Weiss on dieting

    I still have 8.5 weeks till my next show

  20. Sponsored athlete Brian Weiss on dieting

    This was just before at 182 lb. Up 5 lb in just under 3 wks on Bulk-Up and body fat % has dropped to 6.3% Invalid Link Removed
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