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hdrol first time log!
Yesterday was a pretty nasty leg day, routine was Leg extension 3x20 Hack squats 3x15 Leg press 3x15 Then squats went aa follows 185x10 225x5 245x5 265x3 135x20 (4sets) Seated leg curls 7x10 Stiff legged dead 3x10 with 60, 80, 90 lb dbs One legged curls 3x10 It was a good morning- bono1132
- Post #30
- Forum: Cycle Logs
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My comeback journey.
im not sure what it comes out tobecause it was a drop form but from March to May this year i had to take it every waking hour, then after that was like 8 a day then 4,2,1 spread out over from june to july to taper off, and that had me miss two weeks of work, a trip to the emergency room then to... -
My comeback journey.
Abe is great I'll be running it in my pct in a couple weeks, good luck man! I too am fighting to get back after a nasty work injury, two months stuck in bed, couple surgeries and being on prednisone for a year that completely ****ed my adrenal glands, before injury I could dead and squat over... -
hdrol first time log!
Quick update! Weight gain stabilized a bit at 226 now I'm starting to really lean out in the midsection while muscles becoming fuller, chest is really blowin up, Tuesday I frikkin hit deadlifts at 135x12 135x12 185x12 205x10 225x8 245x4 265x2 Very pleased obviously, been using fat gripz on...- bono1132
- Post #29
- Forum: Cycle Logs
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Help!!
It's what Ronnie always said... eat more peanuts! Protein n fruits n veggies eat eat eat! I'm in a p.h right now and its nice but moat the size I've put on is from eating its just leaner gains ans strength. Your too young to run this stuff, eat half a dozen wggs ans a cup of oats every... -
Article: Lessons From The Paleo Diet
This guy right here, rocks for mentioning Rollins!- bono1132
- Post #7
- Forum: vBCms Comments
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hdrol first time log!
P s stanodrol at 1200 is amazing, libido is nuts had some insane dreams last night and crazy horny all day today lol. Did a half hour upper body circuit (wide grip bebt over rows, reverse grip bent over rows, overhead press, frint bb raises, upright rows) 8 reps each as a circuit 5 Times ti...- bono1132
- Post #28
- Forum: Cycle Logs
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hdrol first time log!
Thank god for foam rollers... barely been able to walk all weekend- bono1132
- Post #26
- Forum: Cycle Logs
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hdrol first time log!
So I decided to get another bottle of halo and stano and run weeks 4 5 6 and hdrol- 100 and stano at 1200. Goin great at 75 and 800 no sides aside from a massive leg pimple, sometimes first thing a.m. I get some aggression or anxiety but by the time I roll out of the gym I'm good to go, its been...- bono1132
- Post #25
- Forum: Cycle Logs
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hdrol here I come!
So I decided to get another bottle of halo and stano and run weeks 4 5 6 and hdrol- 100 and stano at 1200. Goin great at 75 and 800 no sides aside from a massive leg pimple, sometimes first thing a.m. I get some aggression or anxiety but by the time I roll out of the gym I'm good to go, its been... -
hdrol first time log!
Another great leg day today! I hit squats at 135x12, 185x8 185x8, 205x4, 225x6! Not really a jump weight wise but I set the gaurd rails on power rack just below parallel and paused at the bottom of the movement as close to gaurd as possible then up on a 3 count. Wicked pump! Leg ext - 4x12...- bono1132
- Post #24
- Forum: Cycle Logs
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hdrol first time log!
Hit shoulders this morning, then chest and calves this afternoon. Was brutal! I'm up to around 225 right now really blown up this week! Nothing eaten this week has not been made by me, 75 to 100 g whey all week, 6 to 8 eggs every morning and about 2 or more lb chicken during the day, lots of...- bono1132
- Post #23
- Forum: Cycle Logs
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Options and opinions please
I'm not an expert but I'd savs for another cycle! Your already into a stacked cycle that's doin **** to your liver and body... just sayin, I play stuff safe though -
Gyno from EPI!!!!
Only person who should be sorry is the assbag that sold the op epi and said he could use a test booster as oct pct. This is why **** gets banned -
Gyno from EPI!!!!
So no serm? Add inhibit p to whatever you decide to go with. Good luck -
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hdrol first time log!
Another great back morning! Bent over rows at 175, one arm db rows at 85, also deadlifts another current pr 135x 12, 185x10, 225x8, 245x5, after 20 min cardio. Going back this afternoon for arms with fat gripz- bono1132
- Post #22
- Forum: Cycle Logs
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hdrol here I come!
Started week three today, no notable sides other than pump and some slight joint pain, forearms from were extremely sore for a while until I dosed around 6 g fish oil and cissus for most of a week is fine now, yesterday started stano at 800 for the final four weeks of the cycle, up a couple...