Search results
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The Trenazone Log...Amazing Results!!!
great stack and results look great so far! -
Review my first Test E cycle
I would do that but i have 20ml of test and I dont want to lower the dose to elongate the cycle -
What would you take? (PH and Natural Options) HELP
Bro Youre 16 Just train hard and eat clean. All you need is protein No need to screw with your hormones at that age. Wish i was 16... -
Review my first Test E cycle
hey guys im gonna be running my first test cycle in few weeks and i wanted to make sure its all good. stats: 183lbs at 13% bf 5'8" 26 y/o Workout is 5-6days a week. Chest/tris Back/bis Shoulders/legs 30min cardio twice a week protein at 300g/day | carbs 300g/day | fats at 80g/day 2 shakes/day... -
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Big shoulders
heavy dbell side raises one arm at a time sure helped me build shoulders- ludbg
- Post #54
- Forum: Pro Bodybuilding
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Pulled left groin muscle during squat.
hope you get better bro. but dont be doing so much weight if youre just starting. There is nothing wrong with squatting 185 or even 135, as long as you have the right form and you feel the burn. If i were you i would use this time to get the diet straight. you could even loose weight if you...- ludbg
- Post #4
- Forum: Training Forum
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Leangains bulking and still losing weight
how long is your feeding window? the weight youre loosing is fat. i doubt you loosing any muscle with all the protein youre taking. Maybe add some more healthy fats(20-30g).- ludbg
- Post #2
- Forum: Nutrition / Health
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how much do you sweat at the gym?
when i eat 200+ carbs/day i sweat like a mofo. when i do keto i dont sweat at all- ludbg
- Post #12
- Forum: General Chat
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Amplify your TEST DRIVE...Tons of FREE Stuff & More!
what would u compare Aromavex to? Erase pro?- ludbg
- Post #2
- Forum: Nutraplanet
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Compound 20 (120 capsules)
5/5 I love compound 20. I have used it on a cut and on a bulk and it does wonders. While on it I feel much bigger and muscle are fuller as well. I am never sore while on C20. Pump is amazing. I take it 30 mins before breakfast and 30 mins before workout and i don't even need a pre workout. It...- ludbg
- Post #2
- Forum: Product Reviews
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PES Erase along with DAA
definitely feeling stronger at the gym, not as sore, and very vascular. i also ordered Anabeta Elite so ill start that day 20. till day 50 then 10 more days daa only until I'm done with the 2 month daa cycle will run erase for 8 weeks as well- ludbg
- Post #33
- Forum: Supplements
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PES Erase along with DAA
I'm doing d-pol/erase/supersapponins now its been like 10days and daa is starting to kick in. added compound 20 today as well. its a great stack- ludbg
- Post #21
- Forum: Supplements
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Desperate for new approach to weight loss!
get a fitness buddy it helps :)- ludbg
- Post #13
- Forum: Weight Loss
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Major body composition changes and the 1 supp that helped the most! (Pics!)
april 17 2012 175lbs Invalid Link Removed June 28th 2012 155lbs Invalid Link Removed Invalid Link Removed- ludbg
- Post #146
- Forum: Supplements