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  1. LGI - Alpha20

    I don't think they allow even a link to another site besides nutraplanet

  2. LGI - Alpha20

    Nevermind found it. Looks like a really great profile

  3. LGI - Alpha20

    Yeah this will be a great support cycle for sure

  4. LGI - Alpha20

    Where they posting this at? Fbook?

  5. First shot at 5/3/1 - any advice?

    I am currently on 5/3/1 as well and using Triumvitrate as assistance. And I must say at first it killed me. But now I'm setting PR's every session. I feel that it builds a good base as well as emphasizing what lifts should be done and when. I think that's where some people have trouble is the...

  6. LGI - Alpha20

    Jbry thanks for the info. Looks like I might grab a few

  7. LGI - Alpha20

    I gotcha but then running it 2 weeks into pct isn't that when you should normally start your AI in pct? What would the protocol be for your AI in pct be then?

  8. LGI - Alpha20

    Anyone have experience with alpha one? What did you run for an AI on cycle?

  9. LGI - Alpha20

    Beings that alpha one is wet would you guys recommend an AI on cycle?

  10. Time for straps?

    Yeah luckily they have a chalk bowl at my gym and I use it for sure. If they didn't I would bring my own and just try to be cool about it

  11. Time for straps?

    I also have been pushing out around 8-10 reps on my + sets and I know its probably too weight but also starting back slow after some rehab. Don't want to rush back too soon.

  12. Time for straps?

    Yeah I agree with starting too light as well. It seems counterproductive at first because I was always used to working up to a near max weight every week. But the gradual gains over each training cycle are a good ego boost. I also had the dilemma with straps as well and only use them if I...

  13. Is Enhanced out yet?

    Interested to see what its like.

  14. Is Enhanced out yet?

    Man that's what I was thinking too

  15. Is Enhanced out yet?

    Just got my enhanced and I can't believe how small the container is

  16. Gyno research/ Can androgens help gyno

    So what did you ever end up doing about the gyno you had? Anything yet?

  17. Gyno research/ Can androgens help gyno

    OK I remember now and yes it was

  18. Gyno research/ Can androgens help gyno

    Yeah I think that is about the same time that I saw a guy say that they counciled him to run a 6 month run of androhard

  19. Using straps to lift...

    Yeah I just use them after my main lift when my grip is shot. I just didnt know if there were better ones out there. I have only used the cheap scheik ones

  20. Using straps to lift...

    I love chalk man!! I feel straps can be useful but shouldn't be a staple in doing lifts. What kind of straps you guys like using? I'm in search for some new ones
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