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  1. Shredded Labs X-Trenavar Cycle

    DAT dar done educated me haha

  2. Shredded Labs X-Trenavar Cycle

    I know what you mean. My first cycle lifting heavier weight just seemed so easy in comparison to off cycle weights

  3. Shredded Labs X-Trenavar Cycle

    Did your strength stay on board as well after the cycle? Or did it fall off at all?

  4. Shredded Labs X-Trenavar Cycle

    Nice always looking to see what people gain from SD as I will be running it in the next year or so

  5. Shredded Labs X-Trenavar Cycle

    What were your results like when you ran SD?

  6. Hdrol/1-AD/Stano cycle

    Great workout today. I know I'm not feeling it yet but I think I was just so pumped to get this cycle going. So here was today's training OHP 5/3/1 (Slowly but surely building this up) 100x5 115x3 130x10 (good rep PR here) Dips bw for 4x8 Chin ups bw for 4x6 (I suck at these right now)...

  7. Hdrol/1-AD/Stano cycle

    Thanks man. I learned a lot from my first cycle and I am a lot more prepared this cycle and that's how I'll be with cycles from now on.

  8. Hdrol/1-AD/Stano cycle

    Yeah I was trying to keep my goals realistic for this cycle for sure

  9. Hdrol/1-AD/Stano cycle

    Thanks man appreciate the feedback

  10. Hdrol/1-AD/Stano cycle

    Anyone?

  11. Hdrol/1-AD/Stano cycle

    Hey guys just looking to get some advice on my cycle. 28 years old, 5'10" 190 pounds about 14% bf. Been training since high school but got serious in the last few years. Goals are to gain some size and good strength. Trying to break the 200 pound mark. Here's my cycle 1-AD 2/4/4/4/4 Hdrol...

  12. LGI - Alpha20

    That's what I like to hear as a would like to run a few of their options in the future

  13. LGI - Alpha20

    Yeah I have been sticking with lgi stuff here lately as far as ph's go. In know there are other reputable brands out there as well

  14. LGI - Alpha20

    That's kind of what I thought but wasn't on here back then just caught a glimpse of what cel had and then it was gone

  15. LGI - Alpha20

    Yeah I remember seeing them still on a certain site for a while and then the next time I checked the site removed all their strong ph's

  16. LGI - Alpha20

    Why did they ever get out of the ph game?

  17. LGI - Alpha20

    I'm definitely in to follow ur log man

  18. LGI - Alpha20

    Yeah man in for updates for sure.

  19. Best Belts feedback

    Don't get me wrong I like the Elitefts P2 power belt but its pricey

  20. Best Belts feedback

    The athlete cut is 10mm and I've seen plenty of guys using a 10mm belt and they are doing big weight
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