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  1. thestein1016

    Dosing help DAA/Anabeta/Erase

    My schedule has me taking 5 anabetas within a 3.5 hour time frame. You be fine taking the additional 2 anabetas right after your workout
  2. thestein1016

    Anabeta/Erase Review

    In a nutshell 4X is doing an exercise for 4 sets at 10 reps each set. You start with a weight that you can do 15 reps with. On the first set you do 10 reps, rest 30 seconds, then do 10 more reps for you second set, rest 30 seconds, do 10 more for your third set (by this time you should be...
  3. thestein1016

    Anabeta/Erase Review

    Nice! Im sure youll be happy with both!
  4. thestein1016

    Anabeta/Erase Review

    Yeah, its the IM 4x program. Ive also introduced FST-7 into my workouts as well.
  5. thestein1016

    Dosing help DAA/Anabeta/Erase

    I would the following 1 anabeta + 1 erase + fish oil/ flax oil upon waking 1 or 2 anabeta pre-workout + DAA (can use 1 anabeta) 1 anabeta post workout (depending if you did 1 or 2 preworkout) 1 anabeta + 1 erase with fish oil/flax at night
  6. thestein1016

    Anabeta/Erase Review

    Took 2 weeks off from erase. Now 4 days into erase pro Invalid Link Removed
  7. thestein1016

    Advice on Bulking

    What are your macros
  8. thestein1016

    Best Way to Cook Chicken Breast?

    Im currently in the contest prep phase so I know what you mean about bland chicken (sitting here now eating season less boiled chicken... sigh) Anyways, my favorite is in a slow cooker. Throw 6-8 large chicken breasts in there with 1 or 2 chopped onions, some garlic, and 1 tiny tub of fat free...
  9. thestein1016

    Can someone tell me why Anabetas so good?

    No doubt about it. Stack it with erase or erase pro and some DAA and youre good to GO!
  10. thestein1016

    bison over beef!!

    Id eat it if it werent so expensive. Its almost 8 or 9 bucks for 4oz out here in SoCal
  11. thestein1016

    why do the majority of people recommend fish oil over flax?

    Only works for the 250 caps Invalid Link Removed
  12. thestein1016

    why do the majority of people recommend fish oil over flax?

    NP has their own bulk omega 3's and if you search around I believe there is a discount code. EDIT: (omega50) for 50% off If you really want a joint supp better then omega 3, look into GLC2000
  13. thestein1016

    why do the majority of people recommend fish oil over flax?

    I use both. Both have their pros and cons. They had a really good read in Iron Man Mag.
  14. thestein1016

    when do you guys cut?? (need to know for fat free contest)

    Already started. Weather is perfect out here in Cali
  15. thestein1016

    Using AnaBeta and loving it, but are there any T boosters that help you gain mass?

    I can swing a full bottle. Got anything else? lol
  16. thestein1016

    Using AnaBeta and loving it, but are there any T boosters that help you gain mass?

    How bout you send me some samples and ill send you some anabeta =]
  17. thestein1016

    PES Erase Pro - The Breakdown

    Hmm, maybe ill throw in a 2 week break in there
  18. thestein1016

    Worse tasting supplement/craziest claims supplement

    Surprised nobody mentioned sulbutiamine
  19. thestein1016

    PES Erase Pro - The Breakdown

    Hope not, cause Im gonna run erase for 10 weeks =|
  20. thestein1016

    PES Anabeta

    Im using it on a cut while low carbing. I havent noticed any issues with blood pressure and im dosing 6/day
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