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  1. thestein1016

    Pretty sure the supp game is just one big hoodwink

    100% diet 100% training 5% supps Just my opinion
  2. thestein1016

    Wow! Three New And Improved Bulk Modern BCAA Flavors At Lower Prices!!!

    Of course I see this after I just purchased another kilo... sigh LOL
  3. thestein1016

    Are BCAA stable in water for extended time?

    The worst thing about all these things is the fact that one day there is a study showing XYZ and the next day ZYX. There always seems to be something that supports both sides of the argument. The article you posted was in 2007, the information I got regarding carbohydrates is from Nutrition...
  4. thestein1016

    Need some advice for fitting in all my protein

    Tilapia
  5. thestein1016

    Are BCAA stable in water for extended time?

    Again, for the most part these are just my opinion based off my own personal research. When it comes down to it, we all make our own decisions as to how we eat/train. Obviously we are all different so each person will need diff requirements, therefor I dont feel I need a diet high in protein...
  6. thestein1016

    Need some advice for fitting in all my protein

    Chicken or Eggs with rye bread and some jam if you need/want the sugar.
  7. thestein1016

    Need some advice for fitting in all my protein

    Not really sure about your case. However, a pre-workout shake isnt really necessary. If its the combination of pre-workout and protein that is causing the headache, you might want to ditch the protein shake and just take the pre-workout. Then after, take your post workout if it doesnt bug you.
  8. thestein1016

    Need some advice for fitting in all my protein

    What type of protein are you using
  9. thestein1016

    Are BCAA stable in water for extended time?

    I dont have any of the articles saved on the comp Im at but if you search around Im sure you can find some. Some studies show that long term high protein diets lead to heart conditions and decrease in liver and kidney functions. A lot of bodybuilders have also mentioned that their high protein...
  10. thestein1016

    Need some advice for fitting in all my protein

    First off, how much do you weigh? Secondly, are you 100% sure its the protein shakes that are causing the nausea and not being dehydrated? If it is the protein shakes, are you having a reaction to the type of protein used? Also, you dont need to shy away from sat fat. Sat fat (in moderation)...
  11. thestein1016

    Are BCAA stable in water for extended time?

    In my opinion i feel its somewhat taxing on the liver and kidneys. Also, those that follow a high protein diet usually dont eat enough carbs or are low carbers which has other impacts on brain function.
  12. thestein1016

    Are BCAA stable in water for extended time?

    With all the "junk" we put into our bodies and the heavy protein diets we eat, I would think this would be the least of your worries... LOL I make a jug of xtend/modern bcaa and sip on it throughout the entire day. Youre good to go
  13. thestein1016

    Natty test boost/ Recovery/ Fat loss cycle

    You dont have to ditch the weights during your recovering process. The 4X training method addresses that and is a great program to drop fat and gain muscle. As far as supplements go I would take out the glucosamine and just use GLC 2000. I have a blown out shoulder, torn acl, broken ulna, and...
  14. thestein1016

    Dosing help DAA/Anabeta/Erase

    Imagine how I feel when i pop 3 pre-workout with some agmatine, beta, and other stuff! LOL I personally take 2 anabetas postworkout with a scoop of rec which has 27g of carbs followed an hour later with a meal that includes 50g carbs.
  15. thestein1016

    Can someone tell me why Anabetas so good?

    Heres a link: Invalid Link Removed Either way, youll be happy with anabeta OG or elite. Heck, you can also stack them!
  16. thestein1016

    PES Y U NO TELL ME ABOUT ANABETA ELITE??!

    How am I just now finding out about this...
  17. thestein1016

    PES Alpha T2/Erase/OxyElite Stack vs Prohormone

    Youve been dieting and training for only a few months and you want to do a ph... Ditch the idea of running a ph and focus on dieting and training harder. If you made it down to 10%, its not that much harder to hit 7%. Dial in on your nutrition, become more mentally focused before you hit the...
  18. thestein1016

    Dosing help DAA/Anabeta/Erase

    Teaser: Invalid Link Removed Ive ran this stack multiple times with great results. OP, please let me know if you have any Q's!
  19. thestein1016

    Dosing help DAA/Anabeta/Erase

    Personally I think youre fine. I consider creatine/bcaa's staples in my diet.
  20. thestein1016

    Dosing help DAA/Anabeta/Erase

    When i first started taking anabeta I did get light headed, but that subsided after a week. As far as frontloading, the only "drawback" is the immense pump associated with anabeta and the fact that I want to eat entire cows leaving the gym. If your joints dont hurt you can bump it up to 3 or 4...
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