Definately agree with the shirt stack. Around week 7-8 youll hit swol-i-osis which will require that you turn the shirt into a tank.
First hand experience!
Thanks for the info. Im 2 weeks out and tried a carb up today and realized that I couldnt really handle eating 400g of carbs. Ill look into waxymaize a little more!
Thanks
The problem is ive never worked with supplements like glycemix or virtago. I remember seeing an add for virtago saying that it doesnt cause bloat and saturates the muscles immediately. Does anybody have personal experience with these two?
Just curious, but is there a supplement to help with carb ups pre-contest? I want to avoid bloat and was looking for something that gets digested fast and goes straight to glycogen storage. Maybe something like vitargo or glycemix?
Thanks
Chris
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.