Wanna see road maps, drop the carbs super low (50g or less) for a few days and limit carbs to either pre or post. Then either carb up on sugar or have some wine and see what happens! haha
Dang, I thought this thread died, lol. I made another but here is an image of my transformation and what PES products had help me achieve
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Thought Id share the schedule of events and supplements that fueled one the sickest workouts I've had in a while.
Obviously, what works for me might not work for you but it be great if you guys shared some of your tricks with supplementation that gets you jacked.
As follows:
The night before...
You look smaller because when you go low carb you become "flat". Low glycogen storage = less full muscles. Youll notice after your re-feed you look nice and full.
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