Thought Id share the schedule of events and supplements that fueled one the sickest workouts I've had in a while.
Obviously, what works for me might not work for you but it be great if you guys shared some of your tricks with supplementation that gets you jacked.
As follows:
The night before...
Background:
Alright, so roughly 10 months ago I set out on my own journey to the “Grand Prix”. I’ve always been a gym rat, however school and work had taken over a lot of my time and the next thing I knew, I was out of shape and in a rut. I figured the best way to spark that fire would be to...
Just curious, but is there a supplement to help with carb ups pre-contest? I want to avoid bloat and was looking for something that gets digested fast and goes straight to glycogen storage. Maybe something like vitargo or glycemix?
Thanks
Chris
Anabeta/Erase Review
Just a quick review of my experience with PES and their products.
Background:
I have always been a gym rat, however the past year and a half in college really took its toll on me with a heavy school workload as well as working full time and from that I lost a good...
Just curious if any of you are purchasing your protein in bulk. I was looking at American Whey Protein but then found the FDA letter regarding QC. I also know of true protein and protein factory.
Any others out there? Any recommendations?
Looking to purchase in the range of 25lb to 50lb...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.