subbed in!! i added in SLDL last week. it was awesome. i havent done them in a while. i have terrrible form on reg deadlifts so i dont normally care about SL lol
subbed in late but caught up now. yeah thats how they get ya. give you a bit and get you hooked. lolz
been on it for about 8 months myself. love the stuff
hit 1700 at my next meet
575/450/677
242 raw
end of the year i want to do 1800 with wraps.
i had a hip injury so i i could only squat 3 times in 7 months before my 523 in december
Have you tried it? I can't really do like a regular protein intra. I'm doing bcaas and love it but an actual shake has me running for the can.
I'm doing like one serving of endurance bcaas it has beta and cop. I like it
I haven't logged on this site before but I have a ton on BB. Looking for start in here
Ill log 5 times a week
5'10 250lbs
Just got first in the uspa Utah meet in May
Squat 501, bench 375 and dead 628
Wabdl Utah on June 15
639 dead and two state records.
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