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  1. I keep losing weight

    It's fine honestly I get it. It came from a good place. I was the one asking for advice at the same time I also don't just jump the gun on taking advice either I usually curate and wait for for more people's opinions. And also in addition what my own body is feeling. I wasn't feeling sick or...
  2. I keep losing weight

    The posts definitely weireded me out. I've begun increasing my intake. I'll follow up on how things are going in a future thread
  3. I keep losing weight

    Only on days i get little sleep or days when i eat less than usual (university student and I have to leave early 5am on some days)
  4. I keep losing weight

    No not by a large amount. I've increased my water intake as part of being healthly. Urination seems to have scaled equally to water intake
  5. I keep losing weight

    [emoji28] it's an understandable pet peeve. It somewhat undermines the time and effort to get to that point. I definitely could have phrased that better... I'll do that incremental calorie increase as recommended thanks
  6. I keep losing weight

    Thanks. I'll increase my intake a bit more. Any food recommendations to add to my diet?
  7. I keep losing weight

    So a bit of a back story. I'm 172cm... Historically speaking I've always had a slow metabolism. Always been on the higher end of the scale but still in the healthy range for my height.. about 3 months back I decided to start eating healthy and for the the first 2 months I stayed away from...
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