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  1. ChefJoey

    Ostarine SARM use during PCT...Can we clear this up?

    I know shutdown varies for lots of people but I am doing an Ostabol cycle with bloodwork in the cycle info section. Will gladly share my info with anybody interested.
  2. ChefJoey

    first havoc cycle

    It depends how caffeine effects you. I have a high tolerance and a Red Bull barely moves the needle for me, meanwhile my GF has a Pepsi and she's anxious, nervous, and uncomfortable. I think the blanket statement "avoid caffeine on cycle" is a good rule, but not black and white for everybody.
  3. ChefJoey

    M-sten Log (Will update daily)

    Are you getting any bloodwork? Curious how 6 weeks of Sten will treat you.
  4. ChefJoey

    RPN Havoc Log!

    I meant the arimistane. Some people tend to taper the ai down to prevent estro rebound. Could be off base here. Sure smarter people will weigh in.
  5. ChefJoey

    Celtic Labs Ostabol Mini-Log (Bloodwork)

    Yeah, I've just started being able to get in a good workout with her. For awhile I would basically write off getting a great workout because I'd have to spend so much time helping her and swapping weights. I'm happy though as I've saved her from "toning" workouts and actually have her using...
  6. ChefJoey

    Celtic Labs Ostabol Mini-Log (Bloodwork)

    Day 4 Nothing to note this early. Had a simple and effective workout last night. Squats (pause) SLDL Hack Squats Hanging leg raises Cable crunches Have been bringing my GF along with me the past few weeks to show her some things. I enjoy it but I'm so use to working out alone for years that...
  7. ChefJoey

    RPN Havoc Log!

    Any reason you're not tapering the ai?
  8. ChefJoey

    Dmz/stano/trest log

    Resubbed. Monster numbers already man. Can't wait to see how far this stack takes you.
  9. ChefJoey

    first havoc cycle

    You could certainly grab a stim-free PWO. High Volume and Hemoval are great options.
  10. ChefJoey

    Celtic Labs Ostabol Mini-Log (Bloodwork)

    Have tried cissus and didn't notice much of an improvement. Will likely get glucosamine and up my fish oil. Part of it is just the bitter cold. My joints always ache during the winter (yes it's still winter here).
  11. ChefJoey

    RPN Havoc Log!

    I hear you on some jealousy for the genetically gifted. One of my buddies has been absolutely shredded since like 4th grade. I swear his dad use to pack Tren in his school lunches.
  12. ChefJoey

    Celtic Labs Ostabol Mini-Log (Bloodwork)

    Day 2 Nothing to report obviously. Am hoping I can reap some of the joint "benefits" I hear about regarding Osta. I live in northern New England where it is currently 16 degrees and I still have two feet of snow in my yard...and we're a week away from April. This cold weather is hurting my...
  13. ChefJoey

    M-sten Log (Will update daily)

    I hear you. Right now, I work 36 hours a week, 16 hours of interning a week, and also am taking 12 credit hours of classes. I tried cycling last year I was on a similar schedule and I just couldn't keep up pleasing two gods. Am gonna wait until this summer to cycle when all ill have is work.
  14. ChefJoey

    M-sten Log (Will update daily)

    Reason for not doing anything again? Don't blame you, just wondering.
  15. ChefJoey

    M-sten Log (Will update daily)

    How goes it?
  16. ChefJoey

    first havoc cycle

    Hey 43, could you list the day at the beginning of updates?
  17. ChefJoey

    Epi 2A3A (EPISTANE) Cycle - Sounds good?

    Just used LabCorp myself. Cheap, easy, and got my results 48 hours later.
  18. ChefJoey

    Lean bulking......?

    How high over maintenance are do you plan on eating? I plan on doing something similar. Likely increase calories slowly and stick around 300 over my TDEE. Think that will put me in enough of a surplus to add some size, but so much that I gain a hunk of fat on top of it. Likely manipulate...
  19. ChefJoey

    Lean bulking......?

    How are you setting macros?
  20. ChefJoey

    Celtic Labs Ostabol Mini-Log (Bloodwork)

    Si señor
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