Search results

  1. Feel like **** and horrible night sweats. Please help !

    I need my libido back up !

  2. Feel like **** and horrible night sweats. Please help !

    No blood work yet man. I have an appointment with my doc tomorrow and will request it cause I feel like straight ****. My appetite is so low which is not normal for me and the low libido is ruining my sex life. Is there any adjustments that might need to be made to my cycle ? Maybe test is too...

  3. Feel like **** and horrible night sweats. Please help !

    Hi so here's my background. 23 years old amateur bodybuilder. Have been blasting and cruising for a little over 2 years now. So I have just started my blast of just sust 270 pinned eod and masteron 100mg pinned eod. I run aromasin at 12.5 every day. The symptoms Ive been having are low libido...

  4. Thoughts on my recomp diet/cycle

    I was thinking throwing in my fats with the meal after my preworkout meal since the carbs are low/moderate and my pre bed meal since there no carbs.

  5. Thoughts on my recomp diet/cycle

    What times of the day is the best to get your fats in nutrition timing wise in your opinion ?

  6. Thoughts on my recomp diet/cycle

    Okay so basically your saying it would be okay to get let's say 75% of my daily fat intake in one meal as long as I'm hitting my numbers ?

  7. Thoughts on my recomp diet/cycle

    So is it okay to get the majority of my fats for the day with my pre bed meal which is zero carbs? Or should it be spread throughout the day. Im not sure how I would respond to mixing fats and carbs together in one meal.

  8. Thoughts on my recomp diet/cycle

    Great advice guys. For some reason I was under the impression dietary fats were not that necessary if on cycle because I know fats for the natural bodybuilder helps boost hormones which if your on gear your boosting hormones already but after doing research I've learned how they are extremly...

  9. Thoughts on my recomp diet/cycle

    Btw I should had posted my current stats from the very beginning. My current weight is at 210 pounds, 10% body fat, at 5 foot 8. My goal is to put on as many lean pounds as possible while maintaining body fat % or possible get leaner which is possible with the anabolics I am running.

  10. Thoughts on my recomp diet/cycle

    Okay so final thoughts ? Meal 1 (pre workout) cup of oats,6 egg whites, 2scoops of isoflex whey isolate protein Meal 2( intra workout, about hour into weight training) isopure mass RTD protein drink Meal 3(post workout) 12 ounces chicken, cup of oats Meal 4 - 12 ounces chicken, half cup brown...

  11. Thoughts on my recomp diet/cycle

    The above meal plan layout was an example. Overall I eat around 4-5 pounds of chicken breast a day. For some reason I find u don't respond well to fats and animal meats always did me good. Maybe add some whole eggs to replace some egg whites with maybe a serving of some natty pb pre bed to make...

  12. Thoughts on my recomp diet/cycle

    Fats are coming from the 4-5 pounds of chicken I eat a day and indirectly from oats and my body doesn't respond well to carbs pre bed.

  13. Thoughts on my recomp diet/cycle

    Well when I'm restricting carbs around bed time and my appatite is just not satisfied I just eat more protein. Usually egg white or chicken or white fish. I

  14. Thoughts on my recomp diet/cycle

    Yeah I just recalculate my calories and it does only add up to a little over 3000 calories. Now I perfer csrbs over fats. Would it be okay to up my carbs and leave the fats where they are at? And yes I always use Aromasin as my ai

  15. Thoughts on my recomp diet/cycle

    Bump

  16. Thoughts on my recomp diet/cycle

    Well I like to keep my protein very high since it is the building blocks to muscle and your muscles I think are made up of 90% protein. So I eat 2-3 grams of protein per pound of body weight. I keep my carbs at what My body weight is at and eat them all around my workout time. My fats I just...

  17. Thoughts on my recomp diet/cycle

    Btw I am recomping

  18. Thoughts on my recomp diet/cycle

    Hi I just wanted to get opinions on my next blast cycle and my meal plan I have laid out. Always appreciate any input or advice. So my cycle looks like this: Weeks 1-16 equipoise 800mg a week Weeks 1-16 Sus 270, 3 shots a week Weeks 1-8 NPP 100mg eod Armanin at .5 Ed My meal plan: Meal 1(pre...

  19. Coming off a show and diet getting crazy bloated

    Yeah I took it when it first came out but didn't know what it was used for and only took it cause the guy was ripped on the bottle lol. I was only 16 at the time so diet and training was not on good But now that I'm older and understand training and nutrition and what anabolic pump is actually...

  20. Coming off a show and diet getting crazy bloated

    Has anyone tried the original anabolic pump ? Have heard good things about it. Is it a insulin mimicked ? Not too familiar with the ingridiants.
Back
Top