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  1. Nickmort

    shipping to hawaii

    And yes it goes to PO Boxes. Thats where I usually have mine shipped to
  2. Nickmort

    shipping to hawaii

    I've bewn ordering from them for over a year and shipping was never as low as 6.95. Even for orders over 300 dollars. They always go according to weight.
  3. Nickmort

    RickRock's recomp with SARMs S-4 and Ostarine!!

    I was actually thinking that too Matt. Damn my wife is gonna kill me when she sees this months supplement bill:(
  4. Nickmort

    RickRock's recomp with SARMs S-4 and Ostarine!!

    Thanks guys. I already have Erase pro and DAA on hand. Unfortunately Hcgenerate still OOS. Oh and Rick, keep killing it man!
  5. Nickmort

    RickRock's recomp with SARMs S-4 and Ostarine!!

    Just out of curiosity what sort of mild PCT would be recommended after this? As I might be running Ostarine in my PCT as well.
  6. Nickmort

    CARDIO AB WORKOUT YES OR NO

    I agree with John. You cant spot reduce any body part. But if you are going to do abs try adding weight to it like cable crunches. Also squats and deadlifts work wonders!
  7. Nickmort

    Best Strength Supplement

    Erase+Anabeta FTW!
  8. Nickmort

    Mattrag and MankoOyaji's leanville quest with Mdrol/AH

    Looking good Matt. Still damn strong there bro
  9. Nickmort

    Mattrag and MankoOyaji's leanville quest with Mdrol/AH

    **** I better be careful then. Because I'll be running my PCT in Hawaii with clomid while my wife is in Japan.
  10. Nickmort

    my upcoming katanadrol recomp cycle....give me some feedback

    Im gonna have to follow suit;)
  11. Nickmort

    my upcoming katanadrol recomp cycle....give me some feedback

    Oh im definitely gonna be hitting it hard and eating clean. Haha im married too bro. Doesnt mean we cant look tho:)
  12. Nickmort

    my upcoming katanadrol recomp cycle....give me some feedback

    Yeah bro definitely. Usually hit the gym in the mornings. Read your logs and not sure I can keep up with you though but who knows, hopefully I'll gain some strength on my upcoming cycle. I like hitting Kapiolani as well sometimes to check out the strippers working out:)
  13. Nickmort

    my upcoming katanadrol recomp cycle....give me some feedback

    Usually work out at 24 hour fitness on bishop. All the people there are pretty cool. No young punks if you know what i mean. Im not military but we r regulated by the coast guard. I work for a tug boat company. Ill try look for it when i get home. Damn phone is slower then hell
  14. Nickmort

    One muscle a day workout question

    Yeah i just saw the revision now bro. My bad:)
  15. Nickmort

    my upcoming katanadrol recomp cycle....give me some feedback

    Lol same here bro. Never ran a Ph before. My work pays for all medical including bloods(we are coast guard regulated so they need to check us often). They usually send us to Concentra by the airport or Straub clinic on King street. Oh and what cheap blood trick is that?
  16. Nickmort

    my upcoming katanadrol recomp cycle....give me some feedback

    Thanks for the input. Im gonna run some bloods myself when i get back to hawaii in mid february to gauge if i should or shouldnt
  17. Nickmort

    One muscle a day workout question

    Calf day would be incorporated on leg day usually. As there are not enough days in the week to actually work every muscle in your body. If that were the case you would have glute day, hamstring day, quad day , etc.
  18. Nickmort

    RickRock's recomp with SARMs S-4 and Ostarine!!

    Subbed. Looks killer
  19. Nickmort

    Need some feedback on my plan & menu please :-)

    Actually yes i do lower calories on my off days since i follow the lean gains IF style of dieting. Basically i eat over maintenance on workout days with high carb hi protein and low fat. Then on off days i eat below maintenance with high protein low carb and higher fat
  20. Nickmort

    my upcoming katanadrol recomp cycle....give me some feedback

    Yeah Rick. Your log was actually the reason I wanted to run the Ostarine. And it seems like a lot more people are following suit. I will be lookimg at more peoples results before i make my final decision since I habe about seven more weeks before i will be running PCT. Thanks for your input much...
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