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  1. Nickmort

    What is your favorite cheat meal?

    Miso ramen with 2 lbs of smoked pork
  2. Nickmort

    What is your favorite cheat meal?

    Yakiniku out here in Sapporo is the bomb
  3. Nickmort

    Amount of carbs

    Could have saved some time and just told him to look up LeanGains
  4. Nickmort

    Should i stack bleach with my post workout protein?

    Did they also recommend putting ammonia in there as well? Get rid of those"friends" of yours.
  5. Nickmort

    Seeing the results everywhere but my abs?

    There is no reason to be doing 100 crunches per set unless you are trying to build abdominal stamina. Abs are like any other muscle. Would you do 100 reps of light db curls to get your biceps bigger? Focus on squeezing your abs on the concentric portion of your crunches/leg raises. Also, squats...
  6. Nickmort

    Helladrol Cycle-- Expert review PLEASE

    Hey has Forma on there for his ai already
  7. Nickmort

    Word Association Thread!!!!!!!!11

    Handjob
  8. Nickmort

    can i take a cutting agent with d-bol

    No wonder it hasn't been working for me. Only been watching it 2 times a day:/
  9. Nickmort

    Starting WS4SB today..

    Dynamic Effort
  10. Nickmort

    1st PH Cylce. A few questions

    Don't need to load since in creating Hcl. IMO that brand kinda sucks. Better off going with Con-Cret instead or regular mono.
  11. Nickmort

    im in the dark..?

    If you looking to look like Jay or Ronnie you should first start working out your legs being that they both had legs of horses
  12. Nickmort

    Work Out Music

    Mmmm bop by Hanson will get you going like no other song
  13. Nickmort

    Mattrag and MankoOyaji's leanville quest with Mdrol/AH

    Damn thats my summer stack right there hella and trenazone. You probably be about a month ahead though so ill be following along to see how u doing. U gonna log it?
  14. Nickmort

    The age-old weak bench press discussion

    Are you doing other compound movements as well? I noticed once I started going hard and heavy on squats and deadlifts my bench increased exponentially.
  15. Nickmort

    Kleen Crashes Head first into fat loss using Lyle McDonald's Rapid Fat Loss Handbook.

    Add in some browned ground turkey with the Rotel and some fat free cream cheese and it's off the hook(of course with Velveeta too)
  16. Nickmort

    Mattrag and MankoOyaji's leanville quest with Mdrol/AH

    Nice workout Matt. Can't wait for the end of PCT pics(no homo). Also what you gonna run for a bridge?
  17. Nickmort

    RickRock's recomp with SARMs S-4 and Ostarine!!

    Damn Rick under 20. I'd pass out. On my burn days the lowest I go is 60 and I get cranky as hell and definitely wouldn't hit my normal reps or weight the following workout. Nice job
  18. Nickmort

    Fav EPISTANE ClONEs

    Yeah interested in what you are dosing yours at as well Edit. Nvm just saw your post now. Lol
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