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  1. Lutztenways

    My DAA bloodwork....

    the suspense is killing me, killler
  2. Lutztenways

    Need a big help for my studies!!

    In for this. I'm missing out on a lot of potential bicep growth here at work.
  3. Lutztenways

    Have High Hemoglobin bad LDL levels, some advice plz

    Your body needs cholesterol for all kinds of stuff! Reducing cholesterol to combat heart risk is like getting rid of blood to reduce clotting risk. (All we need to do is reduce your blood volume permanently by 30%, then you'll be good to go!) Not only is the approach flawed from a basic...
  4. Lutztenways

    Niacin and GH experience.

    Yeah can someone explain this?
  5. Lutztenways

    USP Labs Versa-1, Vidatest- CHEAP, PES Shift

    good seller will miss vidasupps
  6. Lutztenways

    Versa-1 omfg?

    People, what is the point of this supplement forum if you aren't interested in anecdotes? Sounds like (the collective) you should just stick to pubmed.
  7. Lutztenways

    is Versa-1 All Hype?

    Being apprehensive, I still jumped on the inner circle deal. I really like Versa-1 but I've used it pre-WO only and I think I'm going to stick to that protocol. Over the past month I've been allowing my sister to meet me at the gym for training as she prepares for spring break. During the 4...
  8. Lutztenways

    PES Protein Flavor - The Peoples Choice

    Cinnamon Toast Crunch Snickerdoodle Pumpkin Pie Carrot Cake Bread Pudding Candied Almond Plain Cheesecake Cheesecake Brownie Swirl --basically CINNAMON and CHEESECAKE based flavors--
  9. Lutztenways

    Fruit Punch flavor..why why why?

    Hawaiian punch style fruit punch flavors are terrible, but fruit punch is generally nondescript. It can be almost any type of fruity flavor so there is a lot of potential for supplements labelled fruit punch to be very good. Alphamine is an good example. It takes nothing like Hawaiian punch...
  10. Lutztenways

    Best post workout meal in your opinion?

    Favorite post WO meals: Chipotle Chicken Tacos with an orange I brought myself. Panda Express 3 entree (firecracker chicken, string bean chicken, black pepper chicken) with Veg side with a banana. 6 eggs and 2 slices of real cheese and an apple. If I feel flat or was a little low on...
  11. Lutztenways

    Any kefir fans on the forum?

    I started buying the Lifeway Kefir from the store in November. Gingerbread cookie flavor, which I don't think will be back until next November. Switched to raspberry flavor which is also really good. I drink it everyday, a couple swigs to wash down my probiotic caps. I've never done any...
  12. Lutztenways

    PES Enhanced profile

    Nice, my teeth thank you.
  13. Lutztenways

    Protein Shake vs FOOD Source

    Sadly many doctors still tell you to stay away from red meat. It is depressing when you realize just how poor the guidance is from the authority figures that average people interface with on health topics.
  14. Lutztenways

    Is tribulus a good test booster?

    I guess I should mention that I spend a lot of time crying after sex when I use fenugreek.
  15. Lutztenways

    Protein Shake vs FOOD Source

    Ahahaha oh man. What is this? Is bread real food? If you answered yes then you should see protein powder as real food too. Taking a component of a grain, grinding it into dust and then mixing with this or that = taking a component of milk and turning it into dust and mixing with this or...
  16. Lutztenways

    Is tribulus a good test booster?

    I can't speak to testofen, but just cheap fenugreek does the trick for me. Could be a cissus-like issue where standardizing for a certain component actually eliminates unidentified parts that may provide a benefit. To clarify fenugreek stimulates libido, maca is recovery and volume related in...
  17. Lutztenways

    Article: Plant Based Diabetes Drug Coming Soon

    plant based drug.....that should never happen. God I hate global big pharma and the regulatory bodies they control
  18. Lutztenways

    Is tribulus a good test booster?

    Maca Fenugreek It's super cheap and very effective. You can dose at 1.5-3g for each.
  19. Lutztenways

    All day energy

    Current morning stack for smooth all day energy during accounting/finance busy season: timing example: 700mg Rhodiola (6am) 1st Scoop Alphamine (7am) 2g Alcar (7am) 2nd Scoop Alphamine (10am)
  20. Lutztenways

    Joint sups, how much is too much?

    Really considering Joint Help, I have no experience with ParActin. Cissus from USP or SNS is good. I was really surprised by AX Athlete's Joint Restore as well.
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