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  1. New to pro bodybuilding

    Errr... have both of you already earned your pro card?

  2. Wolf talk! Does he have it?

    Holy cr*****p!!! He's massive!

  3. Is it POSSIBLE I NEED 5k+ Cals?

    good luck!

  4. Is it POSSIBLE I NEED 5k+ Cals?

    and perhaps you should tell us your results too!! :)

  5. Is it POSSIBLE I NEED 5k+ Cals?

    Invalid Link Removed I'm not sure if you need 5k kcal, but I think you should experiment. I'm cutting now and I'm trying very extreme diets, each for 2 weeks JUST for knowledge. 2 weeks for the sake of knowledge is nothing compare to the long run benefits.

  6. MY DIET ON TEST-E/TREN-E CYCLE

    what are the 5 injectibles? Invalid Link Removed

  7. Genetic potential

    Lol! Exactly what I'm thinking! Invalid Link Removed

  8. Best night food for bulking?

    My last meal of the day is usually 2 scoops of casein plus a handful of almonds. The goal is to eat the slowest digesting food to last my body through the nite.

  9. Vitargo S2

    Just read about it. Says that it's absorbed twice as fast, which would be the reason why i wouldnt use it - too much insulin spike.

  10. Supplement Stack Critique

    Hi, this is my supplement stack. Anything I should add/remove? I'm currently cutting. fabodylous.com/2012/02/best-weight-loss-supplement.html (Sorry for lack of link. I've not hit 50 posts yet! will appreciate it if someone could put link).

  11. Please help me critique my bulk diet!

    Good luck! :)

  12. Please help me critique my bulk diet!

    Your diet looks solid brah. Pls keep us updated with photos and figures. Invalid Link Removed

  13. A Very Applied Bulk

    you look like a frog bro, literally.

  14. What's considered a "normal" weight gain from week to week?

    Good luck brah! ;)

  15. What's considered a "normal" weight gain from week to week?

    Are you natty? I've gained 1lb/week before with lots of strength gains natty on a very very detailed bulk plan. I think you shouldn't take them. Maltodextrin spikes too much insulin, resulting in fat gain.

  16. 5000+ calories, NO GAIN!? HELP

    Whoah. Those are huge figures. Photos pls. Can't help you cause I'm not at your level. But good luck!

  17. cheap bulking shake!

    Thanks! :D

  18. cheap bulking shake!

    Sounds great! Will try it!

  19. 1 3 dimelthylamine (spelling) anyone get anything?

    I take it in my Jack3d and it lasts me long during my workout. But of course, that's not purre 1DM

  20. Kleen Crashes Head first into fat loss using Lyle McDonald's Rapid Fat Loss Handbook.

    Invalid Link Removed | Invalid Link Removed | Invalid Link Removed | Invalid Link Removed | Invalid Link Removed In. Good luck. Although I have to say your diet is very extreme and breaks many bodybuilding cutting norms.
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