Hi Matt,
Well here are the stats: 5'11 239lbs at this moment. I used to be very overweight (306 i believe). After two years I have managed to really bring down my weight but have never reached my goal of 200 lbs because I struggle with gaining weight very quickly. I think i would defintely do...
BACK/BICEPS
Phew... tough workout to get through today. I have been up late these last few days, struggling to get all my work done. I still make time for the gym, but without sleep, its definitely harder. Back day is probably my most favorite day. I do a combination of bent over rows, seated...
Day 4 Cardio
Today was a day just for cardio and some ab work. I had a 30k bike ride for me. What I decided to take was 1 scoop of conquer and 4 pills of KNO3. I don't like too many stims in my body during cardio and while 1.5 is good for me, I wanted to just try 1 scoop. Mix ability was on...
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