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  1. VS91588

    Article: Fast Carb Choices

    Thanks for the info and clear up guys
  2. VS91588

    Article: Fast Carb Choices

    Just the powder? What if you go buy a 32oz lol
  3. VS91588

    Article: Fast Carb Choices

    Any opinions on Gatorade?
  4. VS91588

    Personal trainer looks like sheeet.

    Like I said when it comes to a profession I believe it's about cognitive knowledge but I also believe when it comes to jobs in the health field it's important to make your clients, customers, students confident in your ability. If I had to chose a personal trainer it wouldn't be the 300lb...
  5. VS91588

    Personal trainer looks like sheeet.

    Nah cuz this guy is on my di*k for no reason. I completely ignore everything he says on other forum posts but he always has something to say about a post I make. I think he's in love w/ me or something but I don't go that way
  6. VS91588

    Personal trainer looks like sheeet.

    Yup I did a while ago and I think you're the king of AM.com with your 18k posts.. Thumbs up for the keyboard warrior
  7. VS91588

    Personal trainer looks like sheeet.

    LoL whatever you say dude what can I say; you're than man and you're always right.. Everyone else is wrong. Let's leave it at that
  8. VS91588

    What's your favorite or best cycle you have ever run? (ph ,roids)

    Starting weight was 220.4 and I shot up to 245... And what's funny is that I was on a low carb diet and ate mainly green veggies with my meals. My meals were based on eggs, fish (tilapia or salmon), and chicken.. Red meat EOD. 1x a week (Sunday) carb up... I lost body weight % but I did not...
  9. VS91588

    Personal trainer looks like sheeet.

    I have heavyyyy power lifters in my gym and even if you didn't know what they did you can still tell they have muscular density. May be not as sharp as a leaner person but they still have a distinct look... Yes professions are based I cognitive knowledge but I rather take advice from ppl who I...
  10. VS91588

    Personal trainer looks like sheeet.

    I hate that. I believe in "practice what you preach".. I'm a physical education teacher in a HS and one of the classes I teach is weight training. The students listen to everything I say because according to them "Yoooo mistaaaa you're jacked!" lmao.... You don't have to look like a bodybuilder...
  11. VS91588

    thoughts on drinking beer and trying to get gains

    Moderation is key... Those negative sides only apply to ppl who binge drink like frat boys and alcoholics. Basically if you are abusing it. You don't have to be 100% strict for we have occasions like New Years Eve or your Bday for instance where you may want to celebrate. Once in a blue moon...
  12. VS91588

    2012 Mr. Olympia Discussion Thread

    Yeah it is because both Jay and Victor are not competing. Kevin English is not competing.. Should be an easy win for Phil. The 212s should be more interesting this year. Those guys are monsters
  13. VS91588

    What's your favorite or best cycle you have ever run? (ph ,roids)

    Best cycle I have ran to date would have to be... Test-E 1-14 (750mg) Tren-E 1-12 (500mg) SD 1-4 (10-20-30-30) Winny 10-14 (50mg)
  14. VS91588

    2012 Mr. Olympia Discussion Thread

    What about the 212s; who do you guys like? Kevin English announced he is not doing the Olympia this year because of an injury that he's had for years but it has gotten worse (guess because of older age). I think it will come down to Flex Lewis and Jose Raymond Here's the link about English...
  15. VS91588

    2012 Mr. Olympia Discussion Thread

    LoL yeah I seen many clips on YouTube. It's pretty funny watching her train him but if she knows what she is doing than God bless; I don't judge
  16. VS91588

    2012 Mr. Olympia Discussion Thread

    Is it his grandma or is it just her nickname?
  17. VS91588

    2012 Mr. Olympia Discussion Thread

    That's what I'm saying to him. They all take massive amount of gear... Roelly looks good. His triceps are freaky! It's so funny hea trained by that old lady lol
  18. VS91588

    2012 Mr. Olympia Discussion Thread

    Well in defense to Hany I would have to say that even though he is their trainers he is not with them everyday. He has many clients relying on him. He has his clients take pictures and email him so he can monitor their progress on a weekly basis. Its their choice to work hard w/ a partner when...
  19. VS91588

    2012 Mr. Olympia Discussion Thread

    That's cool bro some people are against steroids and stuff. It's all about your ethics and morals. But all I am saying is no Mr. Olympia contender is natural by any means lol. I think once in the early 90s they had a tested Mr. Olympia but it didn't work out
  20. VS91588

    Jay cutler

    Just got the new Flex Magazine. They have new athletes being sponsored by MuscleTech. Phil Heath being the main guy, Branch and Seth Feroce. There are others too but those are the main big boys on the block
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