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  1. GENERAL QUESTION ON REVIEW AND LOG REQUIREMENTS

    Hi I'm not even sure where I should post this. Its a general question about when people post logs and reviews on supplements. Shouldn't the requirement be that the posts should pertain to the product they are reviewing, and that product alone? How else can you know what side effects threre may...

  2. LIGHTER WEIGHTS TO BUILD MASS?

    Hi Let me first start by saying I am 51..been working out naturally for quite some time. Lately I'm seeing information about lifting lighter weights and still gaining mass. For example, for chest, I recently watched a video,,I wont mention his name... where he suggests doing 4 sets. First set...
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