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  1. Unanswered Bft training

    Anybody remember Trevor Smiths (rip) Beyond Failure Training? It’s one of the routines I always go back to. After almost a week off I started it back yesterday.

  2. Unanswered Getting as big and strong as possible

    how many of you have said screw aesthetics and abs and set a goal to simply get as big and strong as possible? That’s what I’m doing now. I feel like far too many people forget that in order to actually get big they need to forget about higher volume fluff work and just concentrate on getting...
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