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  1. JRob23

    new formular oxylite pro

    I'm sorry but, are you saying just one pill of OEP a day taken only an hour after training?
  2. JRob23

    new formular oxylite pro

    Excellent, celery seed extract is similar to Hawthorne berry, just acts a little faster.
  3. JRob23

    Good multi vitamin/ Minimal pills

    I would suggest ***'s sport multivitamin. They are timed release and you only take two a day. Another good option is opti-men from optimum nutrition. This one here is 3 a day.
  4. JRob23

    vascularity

    Genetics will also play a role in how vascular someone can look.
  5. JRob23

    new formular oxylite pro

    Another thing that will happen after time is that the receptors that release endorphins etc will begin to become clogged due to continuous use. Aside from obvious health reasons, this is another reason why it is advised to take a break from all stimulants at 4 weeks minimum. The idea here is...
  6. JRob23

    NLA SPECIAL IN HONOR OF ME GOIN TO NATURAL NATIONALS

    Get after it this weekend man, good luck! Congrats on the nominations as well!
  7. JRob23

    USPlabs Employment Inquiries – Calling Industry Professionals!

    If only...
  8. JRob23

    Fnutrition is looking for loggers! ACETYL-L-Carnitine....

    Ok let me know the final verdict, pm me too if need be. I'm a fan of alcar and could provide some good feedback for Fnutrition and everyone here at am ;)
  9. JRob23

    **New Year, New You! Try the entire HEALTH SERIES LINE!**

    A chance to run a full line of essentials...awesome opportunity
  10. JRob23

    Slintensity + GlycoMyx ... only $20?!?!?! YES!

    $10 a pop...awesome deal
  11. JRob23

    Fnutrition is looking for loggers! ACETYL-L-Carnitine....

    Great because I or would say anyone would need close to a minimum of 2.5-3g to properly assess the effectiveness.
  12. JRob23

    Fnutrition is looking for loggers! ACETYL-L-Carnitine....

    Interested...how many bottles will be supplied for the run? 2-3?
  13. JRob23

    supplement staples.

    Digestive Enzymes Probitotics Fiber if you may not be getting enough
  14. JRob23

    informative sites or information regarding 1rst competition

    Google and read, read and then read some more. Ask a few questions, then ask more questions and then go read some more :) I only say google because it will be able to field a more direct question in what you may be wondering <shrugs>
  15. JRob23

    So who is doing shows in 2013

    No problem at all alcantar
  16. JRob23

    Best bulking food?

    Sounds like a good pre-wo mixup you have yourself there. I myself am all about eating whole foods for the most part, especially when they're coming from carbs ;) I'd rather eat them than drink them...except intra-wo of course. I have a whole food meal about 1.5hours pre-wo because I like my...
  17. JRob23

    How much Zink to "boost" test?

    With the above advice already given, one other little thing I may add is that you should keep the consumption of calcium away from the timing of your ZMA as calcium inhibits the absorption of zinc.
  18. JRob23

    Score!

    Strange colored powders in plastic baggies from strangers? hmmm k I'm in lol jk That would be awesome though, I just realized in your sig your an iFORCE rep. I'd appreciate anything you could do for me ;) Those additional flavors you mentioned sound awesome too. You guys have quite the...
  19. JRob23

    So who is doing shows in 2013

    It's not a bad idea to start with ProTan or Jan Tana. Through competing in numerous shows, you may find yourself trying different products and protocols in finding what works best for you. My first show I did 5-6 coats of ProTan because about that many are needed to get dark enough. Even...
  20. JRob23

    Best bulking food?

    Right on...about 65+% MCT I believe. Just the more convenient option I was only trying to point out. One could just throw back a couple of coconut oil pills pre-wo opposed to carrying around a bottle of mct oil as most may not have the luxury or desire to do so ;)
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