I like me some SuperCissus RX, glucosamine/msm/chondroitin/ha combo, high doses of fish oil (albeit this is big source of fat macros for me) and if it's really bad something like tiger balm as a topical.
I feel Jack3d micro and Versa1 is one of the most synergistic combos I've tried...
A crazy connection the two of those make between the weight and I...love it
Buy
Quality Whey
Whole milk or unsweetened vanilla almond milk if to want to keep the sugar content even further down
1tbsp natural peanut butter or almond butter
1tbsp evoo
Half or whole banana or and type of berries
Oatmeal ground in a coffee grinder so it's more of a powder
There are many...
USPlabs does have TestPowder samples.
What I like about this particular product is that it is one that I felt working within a couple days of use...especially in the gym due to it containing ingredients like agmatine. About a week in is when I started to feel things dialing in when working...
Simply put...the longer the better. You could be the only guy out there and rushed through the poses but, you should practice as though the field will be deep and competition strong. If you're posing for 5 seconds, another guy could be practicing posing for 7 seconds and be able to hold his...
A solid weight gainer is MHP Up your mass.
Making your own is certainly more ideal in terms of manipulating macro breakdown but, in your case it doesn't fit.
Practice your posing non-stop. On your time off, in between sets at the gym, after you session is done at the gym or days of just posing. You should be hitting the shots hard too and going through full quarters and mandatories as if you were up on stage. If done correctly...you should...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.