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  1. Steve Rogers

    Thoughts on the gym and gym culture

    I attack the gym tactical style. I know what I'm there for and what I'm doing. I keep to myself, put my headphones on and get to work. I swear some people just like to "hang out" at the gym. If you're on a bench texting, I've giving you the stink eye and circling you. I hate to be a dick, but I...
  2. Steve Rogers

    MK-2886 Questions

    I was thinking of running the Letrone alongside the Osta to help prevent estrodial/estrogen sides. You think the Letrone is more suited for PCT than on cycle? Rebirth seems like it's a estrogen blocker while Letrone seems to be an AI. Do I have this right?
  3. Steve Rogers

    MK-2886 Questions

    Thanks brundel ... Would you say that 1 Letrone/day would be sufficient? Or should I run it 1 EOD? If I can get away with 1 EOD I might have enough to run a 2nd Osta cycle.
  4. Steve Rogers

    MK-2886 Questions

    The thing is, the last time I did clomid I didn't have any negative sides. The woman at the time was certainly surprised at the...erm..."other" side effect in the bedroom. It's been over a decade since I've been in the game, and back then I had foreign made tabs. The scene was different back...
  5. Steve Rogers

    MK-2886 Questions

    Well, considering it's my body -- the price of clomid is worth it. If I decide to run clomid as my PCT, that should be enough? Save the dough on the Rebirth and use clomid instead? I've done clomid before, so I know how my body handles it. I already have the osta and letrone on the way, so...
  6. Steve Rogers

    MAN Iso Aminos

    I can see that, I think if I got started using them I'd put them in my intraworkout drink or something.
  7. Steve Rogers

    MAN Iso Aminos

    I've always read/heard that aminos were a waste? *scratching head* You guys seeing gains from them?
  8. Steve Rogers

    MK-2886 Questions

    I'd like to def. keep a log, it gives me ref. points as well as helps others. I probably won't do a daily log, more like a weekly summary for each of the 6 weeks. I have a "smart scale" that supposedly tells me my BF (I really only trust the weight part). I suppose if I stay consistant with that...
  9. Steve Rogers

    MK-2886 Questions

    Okay, here's revised plan: Ostra: 15/15/15/15/15/15 Letrone: 1/ED x 6 weeks Rebirth PCT 4-6 weeks Sound solid?
  10. Steve Rogers

    MK-2886 Questions

    I did a standard clomid PCT after a 6 week tren cycle and was fine -- clomid seems a little excessive for 15mg ED of Osta? I see all sorts of exotic PCT stacks around here and I never remember PCT being so complicated, even guys on pretty "wet" stacks that were way more advanced that myself...
  11. Steve Rogers

    MK-2886 Questions

    You think Black Lion's Rebirth might be worth using PCT for a 15/15/15/15/15/15?
  12. Steve Rogers

    MK-2886 Questions

    I was planning on running Chaos & Pain's Cannibal Alpha PCT after the Osta. No buneo?
  13. Steve Rogers

    MK-2886 Questions

    Some other things I'll be running along side: -Ergonine (for my creatine) -Daily chewable multi (I take bariatric chewables, they have more in them) - Sesathin -Astaxanthin -ZMA ... I wonder what other staples or basics I'm leaving out?
  14. Steve Rogers

    MK-2886 Questions

    Maybe I'll run 15mg/ED? It's the CnP brand and it's on the way...so it's either do 15/30/45 :/ That lectrone sounds interesting, as an antiaromitase is really all I'd want, I don't want to stomp all the estrogen into the ground to have it rebound back. When I did tren years and years ago I...
  15. Steve Rogers

    MK-2886 Questions

    I'm planning on doing a recomp with MK-2886 @ 30mg ED for 45 days from CnP followed up by their PCT. I'm a tad bit worried about the possible estradiol. I was wondering if PES ErasePro might be OK to use with this starting at the 2-week mark? Maybe just keep it on hand? It sounds like a regular...
  16. Steve Rogers

    Topic of the Week: What has helped you the most?

    I had a guy at the gym a bit ago compliment me and ask me what I was doing. I quickly thought of one of the easiest, most over looked things: Sleep. I told him I started seeing better gains once I started getting at least a good 8 hours of sleep. I said, "We don't grow in the gym...we tear...
  17. Steve Rogers

    Hows my protein?

    Thanks! The Hydro Whey is post-workout, about 45 min after I leave the gym. . . I probably won't run it again after the 5lb jug is done due to the expense. It's hard for me to eat very much in one sitting, but I can drink a protein shake easily. To give you an idea, two hard boiled eggs fills...
  18. Steve Rogers

    The Arachidonic Acid Help Guide

    Question: Would I need to discontinue taking astaxanthin if I used ArA? I heard somewhere that it inhibits the COX2 enzyme.
  19. Steve Rogers

    Hows my protein?

    Hey guys, hope this is in the right spot... I just wanted a few more experienced folks to check what I'm doing and see if I'm on track... Preface: I've had gastric bypass about 10 years ago. You'd never know it except for my scar. Right now I'm 144 at 5'5" and roughly 12-13% BF. I'd like to...
  20. Steve Rogers

    Suggest a daily Nootropic

    Semax is interesting. I was remembering things from years ago I hadn't thought of in a LONG time. Noopept is good too. I haven't had much experience with anything else.
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