Alright 9/22/12
Legs and Arms
Mixed it up today. 2 scoops Alphamine at 9:30am followed by 1 scoop Razor8 pre at 10am. Just absolutely crushed the session. I was moving at a ridiculous pace. 30 seconds max rest in between sets. Crushed through it. My leg numbers are low cause I'm still building...
I'm going to look into it. Never done it before and not sure how to correctly work it. Thanks for he help! Deff will try anything to help me lose te extra bf
In case I didn't have enough motivation...the girly just gave me the word that were going as Adam and Eve in a month to big Halloween party...my outfit consists of tan colored boxer briefs with leaves on it, that's it! Gotta say im excited to be boast the ego a bit and show off the progress with...
Update 9/19/12
Cardio Day
20 minutes of elliptical interval training
3 minutes jog at level 6 and 1 minute full speed at level 15 and back and forth until 20 minute mark has been reached.
First dose went down at 10:00am. Nice lil jolt of energy and feeling lil increased body heat. Again a...
Yea man, it was crushing to have it happen the way it did but it is what it is. I'm hoping this stuff starts kicking in because I've heard that its got some nootropic properties and isn't hit a fat burner like you said.
Thanks for the tip man. I'm gonna look at ur pics cause I don't know jack about posing! Appreciate the help. And yea I'm deff gonna jump on board and follow man! Thanks for joining me here. And yea played four years and got a shot in independent ball but broke my damn ankle so I'm rehabbing to...
Workout 9/18
Shoulders
SUPERSET
Seated DB Press
35lbs x 30reps
45 x 20
55 x 10
65 x 6
65 x 6
DB Shrugs
50 x 30
65 x 20
75 x 12
75 x 12
75 x 12
SUPERSET
Behind Head Barbell Press
5, 5, 10, 20, 30
135 x 5
155 x 5
105 x 10
95 x 20
65 x 30
Lateral DB Raise
35 x 5
35 x 5
25 x 10
20 x 20
10 x 30...
Quick First Impression:
Just wanted to drop in after I took the first dose at 10:45am. Working nights so I actually got to sleep in a bit! Will have breakfast at about 11:15-11:30.
Taste is pretty good. Lil bitter on the throat on the way down but that could be because I just woke up and...
Alright fellas, the Alphamine just arrived today! Just wanted to thank PES and bdcc for giving me the opportunity to run this.
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Alphamine Supplement Facts
Serving Size: Scoop (3 g)
Servings per Container: 84
Amount Per Serving
Alphamine FIT Matrix: 1567.5 mg
Lean...
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