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  1. Bpclipper dropping the BF with PES Alphamine

    Yea just something I noticed. Confidence certainly isn't low on this. I know it's a designed fat burner but I gotta say I enjoy the 'feel good' aspect of it too!
  2. Bpclipper dropping the BF with PES Alphamine

    Feeling leaner and tighter than I have been before. Vascularity is through the roof. I have energy levels all day long and feel jitter free and just awake all day long. Still at 2 scoops AM and 1 scoop PM. Lean and tight all day long. Lifts have been solid and my rest periods are decreased...
  3. Bpclipper dropping the BF with PES Alphamine

    10/3/12 Chest & Back Assisted Incline Bench Press 10 x 155lbs 8 x 185 8 x 185 6 x 205 Assisted Behind Back Barbell Row/Shrug 10 x 95 8 x 135 8 x 135 6 x 155 Seated Fly Machine 12 x 130 10 x 150 8 x 170 8 x 170 Cable Hammer Grip Lat Pulldown 12 x 140 10 x 160 10 x 160 8 x 180 Seated Double...
  4. Bpclipper dropping the BF with PES Alphamine

    10/1/12 Shoulders SUPERSET Stand DB Military 40reps x 20lbs 30 x 30 20 x 40 10 x 45 10 x 50 DB Shrugs 40 x 35 30 x 45 20 x 60 10 x 75 10 x 75 SUPERSET DB Front Raise 10 x 25 10 x 25 20 x 15 30 x 10 40 x 5 DB Lat Raise 10 x 25 10 x 25 20 x 15 30 x 10 40 x 5 Bent Reverse DB Fly 7 x 25 7 x 30 7...
  5. Bpclipper dropping the BF with PES Alphamine

    14 days into Alphamine
  6. Bpclipper dropping the BF with PES Alphamine

    9/28/12 Cardio & Legs Started with interval treadmill cardio. Walking Backwards 3mph for 1minute, walk forwards 4mph for 1minute, run 11mph for 45 seconds, walk 4mph for 1minute, run 11mph, walk backwards 3mph for 1minute etc. cycled for 20 minutes. Little confusing I know but the backwards...
  7. Bpclipper dropping the BF with PES Alphamine

    Yea it was a good game. But I haven't had much if any sides. Maybe little acne on my shoulders but that's bout it and most likely not from Alphamine. Other than that I'm loving this stuff so far. Time will tell. Good Luck with it bro!
  8. It was love at first sip: LTL reviews Alphamine!

    HOW DO YOU SLEEP?!? Your not human, HULK status bro, keep killin it
  9. Bpclipper dropping the BF with PES Alphamine

    9/26/12 Arms SUPERSET Standing Bicep Curl 30reps x 20lbs 20 x 25 15 x 30 10 x 35 10 x 35 Seated Overhead DB Press 30 x 50 20 x 60 15 x 75 10 x 85 10 x 90 Cable Rope Pushdown 10 x 140 10 x 140 15 x 120 20 x 90 30 x 80 Standing Reverse DB Curl 10 x 30 10 x 30 15 x 25 20 x 20 30 x 15...
  10. Bpclipper dropping the BF with PES Alphamine

    Couldn't agree more. Makes dealing with stress in general much more manageable. No doubt bout it. Enjoying it this far, weighing in tonight after my lift and will report back. Next Monday I'm going to take some progress pics as well. Figure two weeks is a good gauge of its beginning effects...
  11. Bpclipper dropping the BF with PES Alphamine

    9/26/12 First dose was two scoops at 6:40am. Felt immediate boost in energy bout 20-30 mins after takin it. At work and wide awake now. Gotta love it especially running on 6 hours of sleep. Will be back later to report my lift around 6-7pm.
  12. Bpclipper dropping the BF with PES Alphamine

    Alright well my phone was dead so couldn't track last nights lift after work. So I'm going off memory SUPERSET Chest/Back Flat DB Bench 60lbs x 15 reps 65 x 12 75 x 10 76 x 10 DB Shrug w/ Hold 70 x 15 75 x 12 75 x 10 75 x 10 Incline Smith Machine Press 135 x 12 185 x 9 185 x 6 166 x 8...
  13. ConDense Reviewers!!!

    Yep I'm a greedy bastard!
  14. ConDense Reviewers!!!

    Blueberry
  15. ConDense Reviewers!!!

    #winning
  16. ConDense Reviewers!!!

    S'mores
  17. Bpclipper dropping the BF with PES Alphamine

    Thanks! The seated lateral raises supersetted with the reverse flies is a great combo. Really years up the shoulders like none other. You'll enjoy that. As for the energy, usually notice it for a few hours to be honest. The nice part for me is no crash! Loving it this far. You been killing it...
  18. Bpclipper dropping the BF with PES Alphamine

    Shoulders Arnold DB 30lbs x 30reps 35 x 20 50 x 10 55 x 6 60 x 6 SUPERSET Seated DB Lat Raise 30 x 6 30 x 6 25 x 10 20 x 20 15 x 30 Bent Over Reverse Fly 30 x 6 30 x 6 25 x 10 20 x 20 15 x 30 SUPERSET Cable Rope Forehead Pull 70 x 12 90 x 10 100 x 8 110 x 8 - 90 x 8 - 70 x 12 Behind Head Wide...
  19. Bpclipper dropping the BF with PES Alphamine

    Good to have you along! Thanks for the advice. Tomorrow I got a day off to myself so ill be catching up on that IF protocols and such. Looking forward to seeing how well I can trim down over the next few weeks! Really cheated today at Melting Pot but the girly and I needed a night out so I'm...
  20. Bpclipper dropping the BF with PES Alphamine

    Haven't eaten yet today. Reading up on intermittent fasting and such. Still learning been busy last few days with family stuff and work nonstop then visiting the girly an hour away. Just been running and haven't had time to sit down and read up enough yesterday I had whole wheat bagel for...
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