While meal frequency has absolutely nothing to do with increasing metabolism, I find it really helps with satiation (whether that is psychological or real I'm not sure). And my clients who eat complete and filling breakfast do better later in the day than those who skip. Not saying its a must...
Currently taking CEL Cycle Assist for the first time, just opened the second bottle and the caps are two different colors. The first bottle has caps that are white and a bright red, and the second bottle has caps that are white and scarlet/dark red caps. Is this normal? I'm worried I got a...
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