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  1. WayneD

    Pes Erase questions

    Can you post the link to your log?
  2. WayneD

    Pes Erase questions

    Can you post the link to your log
  3. WayneD

    PES releases preworkout "Enhanced"- have they done it again?

    No I'm WayneD, I was stating I have to go to head as soon as I get the gym, even if I go prior to leaving
  4. WayneD

    Creatine, yay or nay?

    Definitely a staple. EAS labeled creatine mono was my first supplement about 15 years ago. Now label is mostly irrelevant but still a staple
  5. WayneD

    PES releases preworkout "Enhanced"- have they done it again?

    ^^^ this is me too
  6. WayneD

    PES Enhanced: The story begins

    Great review, I can definitely relate, love my enhanced
  7. WayneD

    SWOLL-N

    I felt it at 3 caps but when I went to 4 caps, the pumps were exactly what I was looking for
  8. WayneD

    PES releases preworkout "Enhanced"- have they done it again?

    I'm also experiencing this
  9. WayneD

    Tendon and joint supplement/stack suggestions?

    ^^^^^^^ this is what I use, it took a few weeks before the pain subsided.
  10. WayneD

    PES Preworkout: ENHANCED - Initial Impression

    If I hadn't been reading in this forum, I would have been one of those to jump right in. I definitely felt this at 1 and 1.5 scoops, just really like the intensity of 2 scoops
  11. WayneD

    PES Preworkout: ENHANCED - Initial Impression

    Finally opened my tub of enhanced (fruit punch) over the weekend. Started with 1 scoop like everyone recommended, next day 1.5 scoops. Today used 2 scoops before my workout and it was great. 2 scoops is my sweet spot for sure. Hit me about 45 minutes later and had a great workout. Going to...
  12. WayneD

    Swoll-N (90 capsules)

    Just finished a bottle of this with a tub of Supp-D; great pre workout. I'd definitely recommend it
  13. WayneD

    Fadogia reviews?

    I just ordered your second listed stack
  14. WayneD

    Alphamine

    Because we are still addicted to Alphamine
  15. WayneD

    German Volume Training

    I apologize if you mentioned this earlier, but did you gain mass from doing this. I'm sure you made great gains in strength. Lastly did you do anything different for post workout supplements. I think I'm going to try this
  16. WayneD

    New Program

    I can offer what worked for me. I retired from the Army and put on a ton of weight while healing from some injuries. Anyways I went from 295lbs to currently 235lbs by doing HIIT 3x a week and weights 3x a week. I also went with a low carb diet and worked out in the morning fasted. I also get...
  17. WayneD

    Wholegrains

    Same here, can't get past the texture
  18. WayneD

    Ensuring fat is used for fuel

    What do you lose or gain if you take enhanced prior to exercise with ABE & TTA instead of alphamine (which I would take later in the day)?
  19. WayneD

    Article: Creatine Lowers Antioxidant Levels

    Meant the content, loading creatine, etc
  20. WayneD

    Article: Creatine Lowers Antioxidant Levels

    This article is outdated
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