Search results
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leg workout question
im actuallyy a lot like you, put off legs for a long ass time and recently started doing them, but honestly man you just need to train them consi stent and it will get a lot better.. i was doing a 5 day split when i started training them and by the next leg day my legs would literally of JUST...- Masciaman
- Post #2
- Forum: Training Forum
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2 Random Questions/Observations
todd got itt right on the spot, you could try out the if lean gains diet too i havent done it myself but ive heard and seen gret results from it as well as consistent training- Masciaman
- Post #3
- Forum: Training Forum
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Not recovering quickly enough
yeah try a good test booster + get some aminos in post workout- Masciaman
- Post #8
- Forum: Training Forum
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is death certain? superdrol/halodrol/ultradrol/stanodrol
not criticizing the cycle just curious but whats the point in take both superdrol and ultradrol in the same cycle? why not just 1? -
Adding Hdrol to an Androhard cycle?
hmmm...this sounds like a pretty good cycle -
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Schwellingtons summer bulk
cant wait to see your results man, think i wanna do an inject cycle in a couple of months but i only know orals and have no idea where to get the product either :\ but hey kill it bro! -
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A new chapter...RickRock's path on the "DARK SIDE" begins...
lol nice frank, and yeah i think im gonna stick with it, at least for a little while, i doubt id end up just randomly stopping especially once i really get started in the states:) im not used to ending on negatives either but i feel like it makes really good sense to do it -
Epistane Dosing throughout the day?
when i took it i was splitting it up into 2 doses 1 in the am and 1 in the pm -
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Lifting for gains
big boy d 3-4 sets will be whatever you make it, like you should always try to beat your last workout..say you bench 200 for a certain amount of reps, beat it your next workout with he same weight or go up in weight for the same weight to rep ratio as you did with the lower weight and youll see...- Masciaman
- Post #125
- Forum: Natural Bodybuilding
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A new chapter...RickRock's path on the "DARK SIDE" begins...
nice workout man! todays my off day then i have that workout tomorrow :p definitely doing tbar rows and definitely doing closegrip bench, im excited haha -
DC Training
even if you go balls out every training day its really only 1 big set youre doing with each muscle and it gives you enough time to rest and recover before you work that muscle group again, may not be for everyone but i certainly like it:)- Masciaman
- Post #18
- Forum: Training Forum
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DC Training
yeah i think the hardest part for people to convince themselves to switch to dc training is the fact that most people are used to high volume training and they dont want to feel like what theyre doing isnt as good as say dc training haha.. but bla55 whats some of your favorite exercises as far...- Masciaman
- Post #10
- Forum: Training Forum
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IBE epistane cycle log!
ya youre dose is right the only thing you should wait to take in your pct is erase which you should start taking around the 3rd week of your pct (even though you dont have erase even listed in your pct :x) not required but a great addition..