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  1. Qonix

    Customer Service Needed

    ok. a bit disappointing the tracking works just from you to newark's mail center..
  2. Qonix

    Customer Service Needed

    same happened to me.. where do you live? curious if will take that long to be delivered here in switzerland too
  3. Qonix

    Good "bulking" supps

    Let me know how long does it takes to get to you. Just placed mine today
  4. Qonix

    Good "bulking" supps

    Just placed an order from Nutraplanet.. the bay seller was charging me 3 times the shipping cost.. Do you have any experience on how long does it take to get the order? I've used fedex international mail to Switzerland
  5. Qonix

    Good "bulking" supps

    doesnt they ship from us?
  6. Qonix

    Good "bulking" supps

    do you have an idea of the "standard" pa available in 100g of soy granulas?
  7. Qonix

    Good "bulking" supps

    Yes I can buy soy lecithin granules.. they just don't list PA in the ingredients..
  8. Qonix

    Good "bulking" supps

    What's that? About PA is the product I linked before good or would be better to order from USA the Fearn's granules?
  9. Qonix

    Good "bulking" supps

    Let me know about this.. I think I might go 1 bottle of aphamax+pa Then, on higher calories I could try epi-plex+pa+xgels. What you guys think?
  10. Qonix

    Good "bulking" supps

    gotcha. here in Italy I've found only this and PA wan't listed on the label Invalid Link Removed So this one is fine right?
  11. Qonix

    Good "bulking" supps

    I have a question about PA. Is it in every brand of soy lechitin? Because I found it at grocery store but PA wasn't listed in the ingredients..
  12. Qonix

    Reverse pyramidal is optimal for strength?

    Have a 3days split and is exactly what I'm doing! Found this MEGA training and was great for my cutting! Almost 0 strength loss
  13. Qonix

    Good "bulking" supps

    I'm very tolerant to a lot of supplements.. Just to give you an idea when I had elbow surgery I woke up during it because my body was assimilating the morphine too fast lol When I tried osta I made the mistake of not going on pct after it, maybe this was the mistake. And for who asked.. I'm in...
  14. Qonix

    Good "bulking" supps

    so.. I did my researches and I've found almost everything (thx eBay lol) except Anafuse (no big deal, you've suggested me other epi supplements).. And as I said I've already tried ABE last year (stacked with x-factor) but I remember it did almost nothing. I have some doubts on how should...
  15. Qonix

    Reverse pyramidal is optimal for strength?

    Nobody has an opinion on this?
  16. Qonix

    Good "bulking" supps

    Thanks guys.. I'll check what can I find here in Italy or on eBay.. Oh, tried osterine too.. Was couple years ago but if I still remember was a waste of money (osta rx)
  17. Qonix

    Good "bulking" supps

    I'm sure if you explain me fast the "function" of each one could be much better than a fast research I could do :) could you? I've only tried Are stacked with Anabeta.. Don't remember if I've felt any differences
  18. Qonix

    Good "bulking" supps

    As every year, it's time to build some muscle! I'm a bit off the supplements innovations and discoveries.. Looking for something not extremely pricy which could help get a bit more lbm and preserving my bf.. Body recomposition. The last "solid" products I've heard of are: bio-gro, anabeta and...
  19. Qonix

    Reverse pyramidal is optimal for strength?

    Hi guys, I like to have a strength exercise at the beginning of myworkouts. Let's say I'm doing bench press, here's how I plan it: -First set is warmup, 50% weight of the first working set, 8-10reps -Second is still warmup, 75% weight of the first working set, 6-8reps -First working set 4res...
  20. Qonix

    The Unofficial Ice Cream thread

    I know, this brand is born just this year.. We're pretty lucky we already got attention of Virgin Active and started a collaboration with their gyms :)
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