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  1. ACSM vs. NSCA

    Love it. Very straight forward and is so true. I do think you need to be well versed in both of their meanings even if you only have one cert. Because they both give helpful information and can potential be very beneficial to ones job. In the field of exercise science it is always evolving and...

  2. Big boy needs to strip out, here's the plan, plz review and critique.

    Damn sounds like your doing a good job of killing your at the gym and working on the diet great job.

  3. LipoBurn..

    Sorry for the confusion I should have been a wee bit more specific..forgot how many things may have the same name.. lol

  4. APS Mesomorph

    Loved it. 1st time taking this and I just couldn't get enough. My current routine is to help me get ready for a short 5k this weekend with many different obstacles along the course. But as far as the feeling I am still slightly energized from it. I did roughly an hour and half workout that was a...

  5. ACSM vs. NSCA

    I agree with both of you. I had one professor who refused to even talk ACSM..so I just found it funny. But from all of my education its just fun to see why people think what they do even if everything is clear cut, because not everyone has the same thought process.

  6. ACSM vs. NSCA

    I know they both have different POV. I just wondered what everyone out here thinks about the different trains of thought and the different certs they have. I have to say that I am an ACSM person due to being into the exercise phys. background. If you don't like either of these then which one...

  7. *****Purus has a 5 Stack Giveaway*****

    Seeing how this seems like a great chance to try some awesome products. I will throw my name into the mix. I want to run this stack because I have a good 20 pounds to lose to get trimmed down. Last round of body fat testing I did (with BodPod..which I will/would use along with skinfolds to do...

  8. Packers6211 APS MEGA STACK LOG

    I'm in and going to be following...this is awesome. I have a few friends who have used a lot of the APS stuff and I am thinking about it myself. Just reading and seeing how it has worked on a few others before I break into it myself. But I def want to try the Meso. and Test. to see how it would...

  9. LipoBurn..

    Thoughts on this product.. I have a few samples of it and am curious as to if anyone has used and and what they saw.

  10. Big boy needs to strip out, here's the plan, plz review and critique.

    warriordash . com and you'll come up with it.. they have races all over the US and in a few other countries.

  11. Best Pre-workout?

    Good to know I have some of both of those two floating around here. I am going to be keeping a log of the ones I have used. Just for me. Then if I end up getting around to it I will do some reviews on the products.

  12. Big boy needs to strip out, here's the plan, plz review and critique.

    I can't wait to get back into my routines with the big lifts. Lately I have been doing some pretty crazy workouts created by a friend, but the results have been there... I would/do burn on average of roughly 1k calories per workout..(weights and body weight). No cardio. I am in this for the...

  13. Best Pre-workout?

    I am sure this has been asked..and after going to a store grand-opening this weekend in So.FLo I came home with tons of free samples of several supps. Mostly pre-workouts, protein, and thermos. I am just curious which ones everyone uses and likes and why. I took a the Jet Fuel today and loved...

  14. Big boy needs to strip out, here's the plan, plz review and critique.

    Just reading over this it sounds like you know what you are doing. It looks like things are going well and the weight is coming off. I can say that working out and eating clean are the easiest ways to drop the weight. I may have never been that big but I was big for my frame and dropped about 60...
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