Here we go these are my starting pictures, im really embarrassed by them but this is what i did to myself and im changing my lifestyle.
I ended up using some nero program
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thanks for all the support guys I really do appreciate it, and Montego thats badass that you lost that much congrats and its peoples stories like that, that make you want to change your lifestyle because you know its possible. Again thanks much appreciated.
I was trying to post my starting...
Thanks bro I appreciate it, and my legs wernt as jell owe as yesturday but still have a stiffness soreness in them if that makes sense. I actually just got doing my 30 min fast walk cardio and that loosened them up. But im so excited for this week, seeing that weight loss got me really pumped up...
This morning I woke up excited to see how much weight I have lost and was blown away. I weighted in at 326 lbs this morning that is a 9 lb loss in a week. Pretty excited about it and I also lost 1.5 inch on my belly and an inch on my waist. So pumped for this week. Just wanna say thanks to all...
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