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  1. Monsta65

    Monsta65 starts journey to weight loss

    Weighed in this morning at 319 lbs. Still losing and feeling great. about to do my 30 min cardio
  2. Monsta65

    Monsta65 starts journey to weight loss

    just got done doing some legs and DAMN im so sore and fatigued LOL this was a great pump, especially heading into the weekend to recover
  3. Monsta65

    Time to MonteGROW like a Finaflex Freak!

    this is a badass workout man, I love the Arnold presses did some last night on my shoulder workout, your def BEASTMODE
  4. Monsta65

    Monsta65 starts journey to weight loss

    awesome thanks for posting here imma have to go and check your thread out. and honestly you coming and posting in here is help in its self, it really shows me that people do care. I wish I did this a long time ago. thanks again for the post
  5. Monsta65

    Time to get cut

    I hear you on this, ever since I started to weigh myself I started to lose weight and its great
  6. Monsta65

    Time to get cut

    awesome nice job I weigh myself on monday morning, great job and keep it up, you got this we are in this together my friend
  7. Monsta65

    Monsta65 starts journey to weight loss

    thanks i appreciate it and I know I have lost some more weight cant wait til monday morning to see what im at ill let you guys know
  8. Monsta65

    Monsta65 starts journey to weight loss

    Another great cardio walk this morning, I have legs tonight then the weekend is off from lifting and cardio, still on the strict diet still through the weekend
  9. Monsta65

    Time to MonteGROW like a Finaflex Freak!

    thats does suck, Ive felt like this a couple of times the first week I started my workouts again and training but that workout must have been amazing, always got told when you feel like you are going to puke you are pushing yourself hard, sometimes it may be to hard
  10. Monsta65

    Monsta65 starts journey to weight loss

    I just finished with my shoulder workout, man they are burning so good. Tomorrow I have legs cant wait
  11. Monsta65

    Monsta65 starts journey to weight loss

    i do have the goals and each week I turn it up a notch and I want to eventually be able to jog with it, but right now one step at a time
  12. Monsta65

    Monsta65 starts journey to weight loss

    my walk was again great didnt need to use the hand rests and also my biceps and triceps feel great, I have shoulders tonight
  13. Monsta65

    Time to get cut

    I have shoulders and legs are my friday lift
  14. Monsta65

    Time to get cut

    haha thats funny i did bieceps and triceps today as my workout and got a great burn
  15. Monsta65

    Monsta65 starts journey to weight loss

    I just got done doing some bieceps and triceps workout and they are burning and thats how i know I got in a good lift
  16. Monsta65

    Time to MonteGROW like a Finaflex Freak!

    shift changes do suck and best of luck trying to change your sleeping schedule
  17. Monsta65

    Monsta65 starts journey to weight loss

    thanks man and I will
  18. Monsta65

    Monsta65 starts journey to weight loss

    yes it is
  19. Monsta65

    Monsta65 starts journey to weight loss

    Just finished my 30 min cardio fast walk, and have to say today was the first day I didnt have to use the hand grips to walk, feeling great this morning
  20. Monsta65

    Time to MonteGROW like a Finaflex Freak!

    this is another great meal, your going to be even more of a beast
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