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  1. Monsta65

    Monsta65 starts journey to weight loss

    thats why I should have neva gotten married LOL, I am getting a little rest probably just over working myself or something IDK but I will be back ASAP
  2. Monsta65

    Monsta65 starts journey to weight loss

    thanks guys for the support and I hope im back tomorrow just a really sharp pain in my lower right side of my back and goes to my groin
  3. Monsta65

    Monsta65 starts journey to weight loss

    bad news I hurt my lower back twisting the wrong way. I have no idea what caused it I know it was just from twisting wrong. Its a sharp pain in my lower back that shoots pain to my groin. so tonight I wont be able to lift. pretty bummed
  4. Monsta65

    gokix's summer kickoff!

    awesome just found out another new lift
  5. Monsta65

    Monsta65 starts journey to weight loss

    awesome this is great news then
  6. Monsta65

    Monsta65 starts journey to weight loss

    thanks MANotaur I appreciate it. Like I said the support on here is awesome. I just got done with my 30 min cardio and still sweating like a pig LOL. I have back workout tonight
  7. Monsta65

    From obesity to the stage

    I just want to say everytime I look in here its so awesome how great you did and I really hope that I can get to your position one of these days, weight wise
  8. Monsta65

    Time to get cut

    very nice keep up the logs bro
  9. Monsta65

    Time to MonteGROW like a Finaflex Freak!

    LOL I agree
  10. Monsta65

    Time to get cut

    back is great glad u feeling strong, i love that feeling. i have back tomorrow
  11. Monsta65

    Monsta65 starts journey to weight loss

    yea it can get a little overwhelming. and thanks man I know you are going through wat i am ur just ahead quite a ways
  12. Monsta65

    Monsta65 starts journey to weight loss

    My chest lift was very awesome, really sweaty again which is great and feeling a little jell owe
  13. Monsta65

    Time to MonteGROW like a Finaflex Freak!

    Awesome, keep it up bro
  14. Monsta65

    Monsta65 starts journey to weight loss

    thanks I appreciate it, like I said its great hearing from you guys and your comments, I learn more each day
  15. Monsta65

    Monsta65 starts journey to weight loss

    O and I do use olive oil
  16. Monsta65

    Monsta65 starts journey to weight loss

    Thanks guys I appreciate it. And I actually do use some avocados in some of my meals. As for the protein I do use egg whites, chicken breasts, ground turkey, ground beef the 93/7, steaks etc like that
  17. Monsta65

    Monsta65 starts journey to weight loss

    I am going to keep fighting. Like I said I can tell im losing the weight from my pants and the mirror. Next week I will be posting pictures of how im progressing. and my diet looks like this Training Days Meal 1 Protein 50g Carbs 60g Fats 0g Meal 2 Protein 60g Carbs 40g Fats 0g Meal 3...
  18. Monsta65

    Monsta65 starts journey to weight loss

    Just got done with my 30 min. cardio and like I said before I turn it up a little everytime. Today WOW it felt great but had to take faster longer strides to keep up. Really sweating like a pig today but know its great. Ever since I weighed myself right when I got up and seen what I actually...
  19. Monsta65

    Monsta65 starts journey to weight loss

    OK I got my new scale. My real actual weight is 323 on the new scale. I weighed myself on the other scale were id take my average and my weights went from 312 to 318. So I do know for sure I was still losing weight but seeing that im at 323 and I re weighed my self on it a couple of times and it...
  20. Monsta65

    Monsta65 starts journey to weight loss

    Hey guys I just want to let everyone know that I am going to be getting a new scale for tomorrow mornings weigh in. The scale I actually have been using since I first started has been crap. Id have to weigh myself 4 or 5 times then avg out my weight to what it was. Im just tired of doing it and...
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