sorry I should have been posting about my workouts. I actually have been kinda busy this week. Did my biceps and triceps last night felt great, had a great burn. Tonight imma try and do shoulders. My daughter has her music concert tonight so we will see how late that goes for.
I already looked there, they have weights but for the smaller bars. The weight bar I have is the olympic one where the hole is 2 inches. I actually did get some weights from walmart but it was for my dumbbells
Yea man I really live in the middle of nowhere. I think id probably go 2 hours to a sports store to check it out but I really dont know if they have any. but as for the weight gym it is nice but sucks when u dont have a partner. thats one con of it
Thats one good thing about having a little weight room in your basement. I have the weider c640 I beleive its called. the bad thing is that it only goes up to 250 lbs have to get me some more plates but thats a bad thing when u live in the middle of no where and dont know where to buy some...
just got done with my shoulder workout and man it was great. Ill be doing legs tomorrow and after the legs we have to go to my wifes Grandmas over the weekend so I will be inactive over the weekend here on the boards
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