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  1. Monsta65

    Switching my Workout up need help

    Thanks guys for your response and if you guys have any more suggestions im all ears
  2. Monsta65

    Switching my Workout up need help

    I am actually training to failure on all my lifts to be honest with you. It gets intense I try not to spend to much time resting so about a 30 sec to a min rest in between sets. And you hit something key I am actually trying to find a way to get my muscles bigger and dont want to do anything...
  3. Monsta65

    Switching my Workout up need help

    Thanks for the write back CT3. To be honest with you Im looking for things that work for other guys too so that I dont get stalled on my lifts and presses. I know my diet is the main thing that I need to work out. I guess what im looking for is what are the best lifts to keep building my muscle...
  4. Monsta65

    Switching my Workout up need help

    I have been doing this workout for about 2 months and before that I was on another one for a month and a half. I am currently 325 started out at 344 but sometimes times are tough and now I eat what I can do with the finances with eating and since I have kids they come first. But hope to soon be...
  5. Monsta65

    Switching my Workout up need help

    Currently I am working out 5 times a week. I go chest and back, shoulders biceps and triceps and Legs and lower back then start over again. Since I go 5 times a week I start my week of different ever week instead of it being chest and back on monday it will be legs and lower back on and on...
  6. Monsta65

    [log] Eat Clen, Tren Hard

    damn hella good job bro, its awesome how good you are and you can see that you are beasting it up, keep it up
  7. Monsta65

    [log] Eat Clen, Tren Hard

    Alright a little slow right now due to getting things ready for the move which happens this weekend
  8. Monsta65

    [log] Eat Clen, Tren Hard

    WOW, from what I can tell you are def getting ripped and I bet u lost quite a bit of your fat, you look great
  9. Monsta65

    [log] Eat Clen, Tren Hard

    Damn, that is really high. Yea once you think about it their is not one thing good about fast food lol its bad for your health and wallet
  10. Monsta65

    [log] Eat Clen, Tren Hard

    wow that is a huge burger bro
  11. Monsta65

    [log] Eat Clen, Tren Hard

    well glad to see that you got the day off and damn thats one heck of a lunch lol
  12. Monsta65

    [log] Eat Clen, Tren Hard

    Great job on your PR on squat thats awesome keep it up and that song is really intense
  13. Monsta65

    [log] Eat Clen, Tren Hard

    WOW, you are totally kicking ass bro. Keep it up reading your stuff is really motivational
  14. Monsta65

    [log] Eat Clen, Tren Hard

    It seems like what you are doing is going great, just keep it up bud
  15. Monsta65

    [log] Eat Clen, Tren Hard

    This is awesome bro, keep it up that is great stuff.
  16. Monsta65

    Monsta65 starts journey to weight loss

    O heck yea man I was actually just thinking about how that was going for you. Kinda sounds like the same as all the rest
  17. Monsta65

    [log] Eat Clen, Tren Hard

    damn man that sure is alot of moving
  18. Monsta65

    Monsta65 starts journey to weight loss

    Thanks guys I appreciate it
  19. Monsta65

    [log] Eat Clen, Tren Hard

    Sorry man I havent been on here lately, Ive been getting ready for a move so with work and packing and helping with kids I havent had much time to get on here and post. Just read through some of your stuff and wanna say keep it up bro im here to support you. when I get all moved in and ready I...
  20. Monsta65

    Time to get cut

    hey bro hows everything going im trying to get packed and stuff, sorry for not being here for support but I am here. when I get into our new house and settled down I will have time again to check this out more
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