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  1. Heavyappetite

    Something that's been on my mind since day one.

    Some sound advice. Thanks. :) What do you do post workout?
  2. Heavyappetite

    Something that's been on my mind since day one.

    Haha I was wondering what CHO was. Dark Blue milk... Is that a brand or a type? Might google it and see what the deal is.
  3. Heavyappetite

    MAN PR-XT + Nolvadren XT BOGO log?

    Thanks for that dude. Will definitely take a look through it. Do you think mega dosing would be effective?
  4. Heavyappetite

    Something that's been on my mind since day one.

    Yeah this is what i wanted to see.. what everyone post workout protocol is. :) Thanks dude. Mine is pretty similar with a few goodies added in.
  5. Heavyappetite

    Something that's been on my mind since day one.

    Interesting stuff... this is the type of thing i like to read about. So you wouldn't recommend carbs in a shake PWO? Also when you say BCAA shake with added leucine do you mean only those two or do you use whey as well?I used to have Humapro + Chain'd out post work out. Until i had to sell my...
  6. Heavyappetite

    Something that's been on my mind since day one.

    I should definitely stop reading "Muscular Development" and "Flex".
  7. Heavyappetite

    Something that's been on my mind since day one.

    Damn... i just ordered 12 x Anabolic Halo's by Muscletech :(
  8. Heavyappetite

    Something that's been on my mind since day one.

    I know this, I'm talking about post workout shake and the "anabolic window".This post is just to see what other people do in regards to this cause i'm curious.
  9. Heavyappetite

    MAN PR XT+Nolvadren xt lean me out, dry me up and pr log (unspon)

    Nice log bro... can't wait to get mine going.
  10. Heavyappetite

    Something that's been on my mind since day one.

    I don't. That's just an example on the days where i do abs and cardio. (haven't done either in 3 weeks) ...and yes i am one of those desperate fat dudes.
  11. Heavyappetite

    Something that's been on my mind since day one.

    lol :)
  12. Heavyappetite

    Something that's been on my mind since day one.

    Yeah standard - i always think about it. Just curious though. Yeah a carb blend with whey, glutamine, bcaa caps and fish oils directly PWO. Only added in the PWO carbs not long ago though - I was following George Farah's idea of no carbs PWO for a while because he says it blunts your natural...
  13. Heavyappetite

    Something that's been on my mind since day one.

    but then i think... should i be getting my shake in quicker for a more responsive insulin spike directly after my weights? Cause otherwise abs 20 min then cardio 20 min - that's 40 min after a heavy session...will i get the same insulin sensitivity 40 minutes after my weights than i would...
  14. Heavyappetite

    Something that's been on my mind since day one.

    So i have a question... what do you do once you finish training?Do you take your shake directly after weights or cardio? I'm curious to see everyone's approach to the bottom options! 1. Weights, PWO shake, abs, cardio. 2. Weights, abs, PWO shake, cardio. 3. Weights, abs, cardio, PWO shake...
  15. Heavyappetite

    DS Lean Extreme ?

    DCP 2.0 is coming out soon apparently...or is it already out?
  16. Heavyappetite

    Please help bulking- very underweight gained 10 pounds this month

    Don't think my quoting worked? lol
  17. Heavyappetite

    DS Lean Extreme ?

    Maybe i should give it a go. Haven't tried DCP yet though.
  18. Heavyappetite

    Nolvadren XT

    I think that's what i will be doing!
  19. Heavyappetite

    Please help bulking- very underweight gained 10 pounds this month

    To be honest i think the reason you're having issues with your diet is cause its all over the place. Pretty confusing and i doubt youre eating all that stuff consistently Personally I'd make it easier for myself by making the meals simpler and just by taking an all round simpler approach. I...
  20. Heavyappetite

    MAN PR XT+Nolvadren xt lean me out, dry me up and pr log (unspon)

    Bought two of them! Just saw this log and im going to enjoy reading through it tomorrow. I'll be starting my 8 weeks of PR-XT + NolvadrenXt soon!
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