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  1. Heavyappetite

    How bad is it?

    Haha i need to chat to you... i think i need to get some Scooby Prep stuff going!
  2. Heavyappetite

    How bad is it?

    Haha dude i love learning from you...always a real good eye opener! Thanks, ill get stuck into it.
  3. Heavyappetite

    How bad is it?

    Ok so comparing them to their brown brothers there isn't too much of a difference...i get what you're saying. Thanks
  4. Heavyappetite

    How bad is it?

    So higher insulins spikes are the same as lower spikes say from low gi carbs? Help me understand...
  5. Heavyappetite

    How bad is it?

    If i take that approach i will probably eat two of each lol
  6. Heavyappetite

    How bad is it?

    true...but what about the Glycemic Index and insulin spikes.
  7. Heavyappetite

    How bad is it?

    Really? So what if i replaced all my brown rice meals with white rice?
  8. Heavyappetite

    How bad is it?

    How bad is it really to eat white rice compared to brown rice or brown bread during the day? I forgot my 6 pack lunch bag at home before i left...I figured my healthiest options around are these two... Invalid Link Removed - Brown bread 12 hour roasted Lamb Sandwich Invalid Link Removed -...
  9. Heavyappetite

    "Off day" eating.

    After doing legs last night and today being my off day, would it make sense to lower carbs because im not working out or play it like a normal day? H.A
  10. Heavyappetite

    (teaser) SNS - Glycophase

    I'm refreshing my inbox every few seconds.
  11. Heavyappetite

    My new supplement line!...?

    Will look into it tomorrow thanks for that mate! :)
  12. Heavyappetite

    My new supplement line!...?

    Thank you sir.. I think the issue was i didnt know what these places were called to search for them.
  13. Heavyappetite

    My new supplement line!...?

    Awesome, so i found a contract manufacturer but they dont do what i want.. (MGN).. is there a list of them i can find anywhere or is google my best friend? Thanks for the reply.
  14. Heavyappetite

    My new supplement line!...?

    All good dude. I've had my supplement business for just over two years now. Just thinking i should step my game up. Just here for some good contacts/sources i guess. See what people come up with.
  15. Heavyappetite

    My new supplement line!...?

    I didn't ask for dosages dude i have that down pat. Thanks for your input mate.
  16. Heavyappetite

    My new supplement line!...?

    The only thing bad about the states though is shipping! Minimum order 150 units too for private label.
  17. Heavyappetite

    My new supplement line!...?

    Ive got a quote coming in tomorrow but from a manufacturer in the states. I don't want to give away my ideas so ill inbox you!
  18. Heavyappetite

    My new supplement line!...?

    Lets learn then!
  19. Heavyappetite

    My new supplement line!...?

    Hey all... I think the time has come - i want to make my own supplement line. Just wondering where i can get some guidance on doing so...things like labels and containers, ingredients suppliers and the actual creators of the products. I know what i want, which ingredients in what amounts. I...
  20. Heavyappetite

    What is your favorite cheat meal?

    I never ever ever crave sweets you know... not sure why not!?
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